2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Karl NAUNDORF (#414)
Finished
GUN TIME:  05:51:48
Place
189
Male
157
30-34
34

Swim 00:37:49 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:48
Swim 00:37:49 00:37:49 00:37:49 149 117 21 3.01 / 19:54 08:10:38

T1 00:07:57

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:57 00:07:57 00:45:46 491 347 54 - / - 08:18:35

Cycle 02:45:51 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:45:11 00:45:11 01:30:57 94 89 20 31.86 / 01:52 09:03:46
Bike 45.5km 00:36:23 01:21:34 02:07:21 100 93 22 33.46 / 01:47 09:40:09
Bike 66.5km 00:40:23 02:01:58 02:47:44 98 92 22 32.71 / 01:50 10:20:33
Bike 88km 00:39:51 02:41:49 03:27:35 112 104 23 32.62 / 01:50 11:00:24
Bike 00:04:01 02:45:51 03:31:37 111 104 23 32.55 / 01:50 11:04:26

T2 00:05:37

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:37 00:05:37 03:37:14 259 191 35 - / - 11:10:03

Run 02:14:33 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 03:40:11 324 260 47 10.98 / 05:27 11:13:00
Run 3.05km 00:13:50 00:16:46 03:54:01 313 246 41 10.9 / 05:30 11:26:50
Run 5.55km 00:14:08 00:30:55 04:08:10 263 206 36 10.76 / 05:34 11:40:59
Run 7.93km 00:14:53 00:45:48 04:23:03 314 246 42 10.38 / 05:46 11:55:52
Run 10.8km 00:20:16 01:06:05 04:43:20 357 269 45 9.8 / 06:07 12:16:09
Run 13.4km 00:15:22 01:21:27 04:58:42 351 265 43 9.86 / 06:04 12:31:31
Run 15.91km 00:17:20 01:38:48 05:16:03 353 263 43 9.66 / 06:12 12:48:52
Run 18.86km 00:15:42 01:54:30 05:31:45 357 263 43 9.88 / 06:04 13:04:34
Run 00:20:02 02:14:33 05:51:48 360 262 43 9.4 / 06:22 13:24:37