2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Nicholas O'GORMAN (#419)
Finished
GUN TIME:  05:56:21
Place
216
Male
179
30-34
37

Swim 00:40:18 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:06
Swim 00:40:18 00:40:18 00:40:18 255 196 36 2.82 / 21:12 08:12:25

T1 00:05:32

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:32 00:05:32 00:45:51 168 131 29 - / - 08:17:57

Cycle 02:54:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:43 00:50:43 01:36:34 357 308 48 28.38 / 02:06 09:08:41
Bike 45.5km 00:39:18 01:30:01 02:15:52 332 290 47 30.32 / 01:58 09:47:59
Bike 66.5km 00:42:01 02:12:03 02:57:54 244 218 42 30.21 / 01:59 10:30:00
Bike 88km 00:37:48 02:49:51 03:35:42 207 187 39 31.08 / 01:55 11:07:49
Bike 00:04:09 02:54:01 03:39:52 204 184 39 31.03 / 01:56 11:11:59

T2 00:04:48

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:48 00:04:48 03:44:41 163 119 28 - / - 11:16:47

Run 02:11:39 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 03:47:11 82 74 14 12.91 / 04:38 11:19:18
Run 3.05km 00:11:30 00:14:01 03:58:42 67 58 13 13.05 / 04:35 11:30:49
Run 5.55km 00:12:56 00:26:57 04:11:38 96 84 18 12.34 / 04:51 11:43:45
Run 7.93km 00:14:51 00:41:49 04:26:30 167 136 26 11.37 / 05:16 11:58:36
Run 10.8km 00:23:11 01:05:00 04:49:41 327 251 40 9.96 / 06:01 12:21:48
Run 13.4km 00:15:45 01:20:46 05:05:27 333 255 41 9.95 / 06:01 12:37:34
Run 15.91km 00:17:10 01:37:56 05:22:38 340 258 41 9.74 / 06:09 12:54:44
Run 18.86km 00:15:47 01:53:44 05:38:25 346 257 41 9.94 / 06:01 13:10:32
Run 00:17:55 02:11:39 05:56:21 321 242 41 9.61 / 06:14 13:28:27