2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Jacques SMITH (#449)
Finished
GUN TIME:  06:18:26
Place
348
Male
278
30-34
44

Swim 00:38:46 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:28
Swim 00:38:46 00:38:46 00:38:46 190 148 25 2.93 / 20:24 07:49:15

T1 00:06:59

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:59 00:06:59 00:45:46 361 258 42 - / - 07:56:14

Cycle 02:54:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:48 00:46:48 01:32:35 145 134 29 30.75 / 01:57 08:43:03
Bike 45.5km 00:36:34 01:23:23 02:09:09 132 121 24 32.73 / 01:49 09:19:38
Bike 66.5km 00:44:16 02:07:39 02:53:25 167 154 33 31.25 / 01:55 10:03:54
Bike 88km 00:42:12 02:49:52 03:35:38 208 188 40 31.08 / 01:55 10:46:07
Bike 00:04:09 02:54:01 03:39:47 205 185 40 31.03 / 01:56 10:50:16

T2 00:12:20

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:20 00:12:20 03:52:08 917 668 92 - / - 11:02:37

Run 02:26:17 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 03:54:53 178 151 31 11.8 / 05:05 11:05:21
Run 3.05km 00:13:04 00:15:49 04:07:57 205 167 33 11.56 / 05:11 11:18:26
Run 5.55km 00:15:46 00:31:35 04:23:44 299 234 39 10.53 / 05:41 11:34:13
Run 7.93km 00:17:34 00:49:10 04:41:18 474 356 60 9.67 / 06:12 11:51:47
Run 10.8km 00:24:45 01:13:55 05:06:04 591 432 66 8.76 / 06:50 12:16:33
Run 13.4km 00:16:46 01:30:42 05:22:50 575 418 64 8.86 / 06:46 12:33:19
Run 15.91km 00:19:55 01:50:37 05:42:46 594 430 65 8.62 / 06:57 12:53:14
Run 18.86km 00:15:43 02:06:21 05:58:29 565 410 63 8.95 / 06:41 13:08:58
Run 00:19:56 02:26:17 06:18:26 525 377 58 8.65 / 06:56 13:28:55