2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Dayle SOLOMON (#452)
Finished
GUN TIME:  06:17:04
Place
337
Male
269
30-34
43

Swim 00:42:06 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:52
Swim 00:42:06 00:42:06 00:42:06 338 256 49 2.7 / 22:09 08:08:59

T1 00:09:38

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:38 00:09:38 00:51:44 708 499 73 - / - 08:18:37

Cycle 03:13:23 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:57:19 00:57:19 01:49:04 808 615 88 25.12 / 02:23 09:15:56
Bike 45.5km 00:43:37 01:40:56 02:32:41 762 592 86 27.04 / 02:13 09:59:33
Bike 66.5km 00:46:57 02:27:54 03:19:38 631 496 72 26.97 / 02:13 10:46:31
Bike 88km 00:41:06 03:09:00 04:00:45 542 439 60 27.93 / 02:08 11:27:37
Bike 00:04:23 03:13:23 04:05:08 536 435 60 27.92 / 02:08 11:32:00

T2 00:09:02

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:02 00:09:02 04:14:10 706 514 74 - / - 11:41:03

Run 02:02:54 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 04:16:55 177 150 30 11.8 / 05:05 11:43:48
Run 3.05km 00:13:05 00:15:50 04:30:01 211 171 34 11.54 / 05:11 11:56:54
Run 5.55km 00:13:59 00:29:50 04:44:01 210 171 31 11.15 / 05:22 12:10:53
Run 7.93km 00:13:12 00:43:03 04:57:13 209 166 32 11.05 / 05:25 12:24:06
Run 10.8km 00:17:57 01:01:00 05:15:11 209 166 33 10.62 / 05:38 12:42:03
Run 13.4km 00:14:42 01:15:43 05:29:53 213 168 32 10.61 / 05:39 12:56:46
Run 15.91km 00:16:16 01:31:59 05:46:10 225 177 36 10.37 / 05:46 13:13:02
Run 18.86km 00:13:31 01:45:30 05:59:41 217 170 33 10.72 / 05:35 13:26:33
Run 00:17:23 02:02:54 06:17:04 203 157 32 10.3 / 05:49 13:43:57