2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Derek BOUWER (#5)
Finished
GUN TIME:  05:14:06
Place
61
Male
55
50-54
3

Swim 00:36:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:34
Swim 00:36:05 00:36:05 00:36:05 81 65 5 3.15 / 18:59 08:17:39

T1 00:06:15

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:15 00:06:15 00:42:20 251 188 17 - / - 08:23:54

Cycle 02:35:53 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:44:25 00:44:25 01:26:45 76 73 3 32.41 / 01:51 09:08:19
Bike 45.5km 00:34:21 01:18:46 02:01:07 57 54 2 34.65 / 01:43 09:42:41
Bike 66.5km 00:38:09 01:56:55 02:39:16 46 44 1 34.12 / 01:45 10:20:50
Bike 88km 00:35:15 02:32:10 03:14:31 47 45 2 34.69 / 01:43 10:56:05
Bike 00:03:42 02:35:53 03:18:14 47 45 2 34.63 / 01:43 10:59:48

T2 00:06:01

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:01 00:06:01 03:24:15 295 215 22 - / - 11:05:50

Run 01:49:50 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 03:26:52 118 104 5 12.43 / 04:49 11:08:26
Run 3.05km 00:12:11 00:14:47 03:39:03 118 102 7 12.37 / 04:50 11:20:37
Run 5.55km 00:12:08 00:26:55 03:51:11 94 82 6 12.36 / 04:51 11:32:45
Run 7.93km 00:11:30 00:38:26 04:02:42 84 72 6 12.37 / 04:50 11:44:16
Run 10.8km 00:15:19 00:53:45 04:18:01 84 71 6 12.05 / 04:58 11:59:35
Run 13.4km 00:12:46 01:06:32 04:30:48 83 69 7 12.08 / 04:57 12:12:22
Run 15.91km 00:14:21 01:20:53 04:45:09 88 73 7 11.8 / 05:05 12:26:43
Run 18.86km 00:12:37 01:33:30 04:57:46 88 72 7 12.1 / 04:57 12:39:20
Run 00:16:19 01:49:50 05:14:06 88 72 7 11.52 / 05:12 12:55:40