2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Henrico BEKKER (#504)
Finished
GUN TIME:  05:20:34
Place
77
Male
68
35-39
14

Swim 00:44:44 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:49
Swim 00:44:44 00:44:44 00:44:44 508 381 64 2.54 / 23:32 08:03:33

T1 00:05:46

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:46 00:05:46 00:50:30 191 149 22 - / - 08:09:20

Cycle 02:31:47 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:41:59 00:41:59 01:32:30 23 22 3 34.28 / 01:44 08:51:19
Bike 45.5km 00:33:38 01:15:38 02:06:09 25 24 3 36.09 / 01:39 09:24:58
Bike 66.5km 00:38:06 01:53:44 02:44:15 27 26 5 35.07 / 01:42 10:03:04
Bike 88km 00:34:26 02:28:11 03:18:41 26 25 5 35.63 / 01:41 10:37:31
Bike 00:03:36 02:31:47 03:22:18 26 25 5 35.57 / 01:41 10:41:07

T2 00:04:28

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:28 00:04:28 03:26:47 129 96 16 - / - 10:45:36

Run 01:53:47 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 03:29:19 95 84 19 12.71 / 04:43 10:48:09
Run 3.05km 00:11:43 00:14:16 03:41:03 80 70 17 12.82 / 04:40 10:59:52
Run 5.55km 00:12:32 00:26:49 03:53:36 92 80 17 12.41 / 04:49 11:12:25
Run 7.93km 00:11:49 00:38:38 04:05:25 89 76 15 12.31 / 04:52 11:24:14
Run 10.8km 00:19:00 00:57:39 04:24:26 134 108 22 11.23 / 05:20 11:43:15
Run 13.4km 00:13:15 01:10:54 04:37:41 128 104 22 11.33 / 05:17 11:56:30
Run 15.91km 00:14:21 01:25:16 04:52:03 126 103 21 11.19 / 05:21 12:10:52
Run 18.86km 00:12:44 01:38:00 05:04:47 122 100 21 11.54 / 05:11 12:23:36
Run 00:15:46 01:53:47 05:20:34 109 90 17 11.12 / 05:23 12:39:23