2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Steve CUZEN (#534)
Finished
GUN TIME:  05:52:43
Place
195
Male
162
35-39
32

Swim 00:38:45 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:45
Swim 00:38:45 00:38:45 00:38:45 189 147 26 2.94 / 20:23 08:03:31

T1 00:06:23

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:23 00:06:23 00:45:09 272 201 36 - / - 08:09:54

Cycle 02:54:27 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:29 00:48:29 01:33:38 216 194 36 29.7 / 02:01 08:58:24
Bike 45.5km 00:38:28 01:26:57 02:12:06 229 206 37 31.39 / 01:54 09:36:52
Bike 66.5km 00:44:17 02:11:14 02:56:23 236 212 39 30.4 / 01:58 10:21:09
Bike 88km 00:39:20 02:50:35 03:35:44 218 197 34 30.95 / 01:56 11:00:30
Bike 00:03:52 02:54:27 03:39:36 212 191 34 30.95 / 01:56 11:04:22

T2 00:05:09

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:09 00:05:09 03:44:46 203 151 29 - / - 11:09:32

Run 02:07:57 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 03:47:34 217 181 35 11.52 / 05:12 11:12:20
Run 3.05km 00:13:12 00:16:01 04:00:47 228 183 37 11.42 / 05:15 11:25:33
Run 5.55km 00:15:16 00:31:17 04:16:03 279 219 44 10.64 / 05:38 11:40:49
Run 7.93km 00:14:45 00:46:02 04:30:48 322 251 52 10.33 / 05:48 11:55:34
Run 10.8km 00:19:24 01:05:27 04:50:13 339 259 56 9.9 / 06:03 12:14:59
Run 13.4km 00:14:39 01:20:06 05:04:52 316 242 55 10.03 / 05:58 12:29:38
Run 15.91km 00:15:32 01:35:39 05:20:25 298 227 50 9.98 / 06:00 12:45:11
Run 18.86km 00:15:00 01:50:39 05:35:25 298 227 49 10.22 / 05:52 13:00:11
Run 00:17:18 02:07:57 05:52:43 265 200 43 9.89 / 06:03 13:17:29