2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Gerhard GREBE (#558)
Finished
GUN TIME:  04:34:43
Place
6
Male
6
35-39
2

Swim 00:35:36 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:53
Swim 00:35:36 00:35:36 00:35:36 71 57 9 3.2 / 18:44 07:49:29

T1 00:03:16

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:16 00:03:16 00:38:52 12 10 4 - / - 07:52:45

Cycle 02:26:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:40:58 00:40:58 01:19:51 15 15 2 35.14 / 01:42 08:33:44
Bike 45.5km 00:33:14 01:14:13 01:53:05 17 16 2 36.78 / 01:37 09:06:58
Bike 66.5km 00:36:22 01:50:35 02:29:27 16 15 2 36.08 / 01:39 09:43:20
Bike 88km 00:32:51 02:23:26 03:02:19 16 15 2 36.8 / 01:37 10:16:12
Bike 00:03:33 02:26:59 03:05:52 16 15 2 36.73 / 01:37 10:19:45

T2 00:04:22

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:22 00:04:22 03:10:15 119 86 15 - / - 10:24:08

Run 01:24:28 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:06 00:02:06 03:12:21 5 5 2 15.36 / 03:54 10:26:14
Run 3.05km 00:09:45 00:11:52 03:22:07 4 4 2 15.41 / 03:53 10:36:00
Run 5.55km 00:09:43 00:21:36 03:31:51 3 3 2 15.41 / 03:53 10:45:44
Run 7.93km 00:09:16 00:30:52 03:41:08 3 3 2 15.4 / 03:53 10:55:01
Run 10.8km 00:11:51 00:42:44 03:52:59 3 3 2 15.15 / 03:57 11:06:53
Run 13.4km 00:10:03 00:52:48 04:03:03 3 3 2 15.22 / 03:56 11:16:56
Run 15.91km 00:09:48 01:02:36 04:12:51 3 3 2 15.24 / 03:56 11:26:44
Run 18.86km 00:09:23 01:11:59 04:22:14 2 2 2 15.71 / 03:49 11:36:07
Run 00:12:28 01:24:28 04:34:43 2 2 2 14.98 / 04:00 11:48:36