2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Tom KIRK (#57)
Finished
GUN TIME:  04:59:05
Place
29
Male
27
25-29
6

Swim 00:30:22 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:12
Swim 00:30:22 00:30:22 00:30:22 11 11 5 3.75 / 15:59 07:43:35

T1 00:04:06

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:06 00:04:06 00:34:29 56 45 8 - / - 07:47:41

Cycle 02:40:41 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:46:15 00:46:15 01:20:45 122 114 14 31.12 / 01:55 08:33:57
Bike 45.5km 00:36:03 01:22:18 01:56:48 111 104 13 33.16 / 01:48 09:10:00
Bike 66.5km 00:39:14 02:01:32 02:36:02 92 87 10 32.82 / 01:49 09:49:14
Bike 88km 00:35:18 02:36:51 03:11:21 75 71 10 33.66 / 01:46 10:24:33
Bike 00:03:49 02:40:41 03:15:11 75 71 10 33.6 / 01:47 10:28:23

T2 00:04:24

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:24 00:04:24 03:19:35 123 90 17 - / - 10:32:47

Run 01:39:29 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:24 00:02:24 03:22:00 51 47 10 13.43 / 04:28 10:35:12
Run 3.05km 00:10:59 00:13:24 03:32:59 42 37 9 13.65 / 04:23 10:46:11
Run 5.55km 00:11:25 00:24:49 03:44:25 35 31 6 13.41 / 04:28 10:57:37
Run 7.93km 00:10:43 00:35:32 03:55:08 31 28 6 13.38 / 04:28 11:08:20
Run 10.8km 00:13:36 00:49:09 04:08:44 27 25 5 13.18 / 04:33 11:21:56
Run 13.4km 00:11:44 01:00:53 04:20:28 27 25 5 13.2 / 04:32 11:33:41
Run 15.91km 00:12:18 01:13:11 04:32:47 29 26 5 13.04 / 04:36 11:45:59
Run 18.86km 00:11:23 01:24:34 04:44:10 29 25 5 13.37 / 04:29 11:57:22
Run 00:14:54 01:39:29 04:59:05 30 26 6 12.72 / 04:42 12:12:17