2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Vernon KRUGER (#582)
Finished
GUN TIME:  08:02:44
Place
955
Male
694
35-39
120

Swim 00:47:56 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:44
Swim 00:47:56 00:47:56 00:47:56 665 489 80 2.37 / 25:13 08:25:40

T1 00:12:38

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:38 00:12:38 01:00:35 932 669 111 - / - 08:38:19

Cycle 03:43:33 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:56:34 00:56:34 01:57:10 769 593 104 25.44 / 02:21 09:34:54
Bike 45.5km 00:45:39 01:42:14 02:42:49 797 613 108 26.69 / 02:14 10:20:34
Bike 66.5km 01:07:55 02:50:10 03:50:45 926 680 116 23.44 / 02:33 11:28:29
Bike 88km 00:48:03 03:38:14 04:38:49 910 673 115 24.19 / 02:28 12:16:33
Bike 00:05:19 03:43:33 04:44:08 911 673 115 24.15 / 02:29 12:21:52

T2 00:12:37

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:37 00:12:37 04:56:46 939 684 114 - / - 12:34:30

Run 03:05:57 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:04:00 00:04:00 05:00:46 911 659 113 8.08 / 07:25 12:38:30
Run 3.05km 00:16:14 00:20:14 05:17:00 764 564 98 9.03 / 06:38 12:54:45
Run 5.55km 00:20:12 00:40:27 05:37:13 803 584 101 8.23 / 07:17 13:14:58
Run 7.93km 00:19:00 00:59:28 05:56:14 832 602 106 8 / 07:29 13:33:58
Run 10.8km 00:31:20 01:30:49 06:27:35 925 665 115 7.13 / 08:24 14:05:19
Run 13.4km 00:20:58 01:51:47 06:48:33 927 664 115 7.19 / 08:20 14:26:17
Run 15.91km 00:25:42 02:17:29 07:14:15 952 684 120 6.94 / 08:38 14:52:00
Run 18.86km 00:19:39 02:37:09 07:33:55 942 675 117 7.2 / 08:19 15:11:39
Run 00:28:48 03:05:57 08:02:44 947 680 118 6.8 / 08:48 15:40:28