2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Ruan RADEMEYER (#646)
Finished
GUN TIME:  05:06:25
Place
45
Male
41
35-39
8

Swim 00:36:16 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:57
Swim 00:36:16 00:36:16 00:36:16 90 72 12 3.14 / 19:05 07:58:14

T1 00:03:47

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:47 00:03:47 00:40:04 39 31 6 - / - 08:02:01

Cycle 02:48:02 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:38 00:48:38 01:28:42 224 202 38 29.6 / 02:01 08:50:39
Bike 45.5km 00:37:05 01:25:43 02:05:47 197 180 32 31.84 / 01:53 09:27:44
Bike 66.5km 00:41:21 02:07:04 02:47:08 157 144 22 31.39 / 01:54 10:09:05
Bike 88km 00:37:09 02:44:13 03:24:18 134 123 17 32.14 / 01:51 10:46:15
Bike 00:03:48 02:48:02 03:28:06 131 121 17 32.13 / 01:52 10:50:04

T2 00:03:41

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:41 00:03:41 03:31:48 57 48 6 - / - 10:53:46

Run 01:34:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:20 00:02:20 03:34:09 37 34 9 13.81 / 04:20 10:56:06
Run 3.05km 00:10:49 00:13:10 03:44:59 28 25 5 13.89 / 04:19 11:06:56
Run 5.55km 00:10:42 00:23:52 03:55:41 23 21 5 13.94 / 04:18 11:17:38
Run 7.93km 00:10:01 00:33:53 04:05:42 17 16 5 14.03 / 04:16 11:27:40
Run 10.8km 00:13:00 00:46:54 04:18:42 15 14 5 13.81 / 04:20 11:40:40
Run 13.4km 00:11:11 00:58:05 04:29:54 15 14 5 13.83 / 04:20 11:51:52
Run 15.91km 00:11:30 01:09:36 04:41:25 16 15 5 13.71 / 04:22 12:03:22
Run 18.86km 00:10:46 01:20:22 04:52:11 18 16 5 14.07 / 04:15 12:14:09
Run 00:14:13 01:34:36 05:06:25 18 16 5 13.38 / 04:29 12:28:23