2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Nick ROBERTS (#649)
Finished
GUN TIME:  05:39:18
Place
135
Male
116
35-39
19

Swim 00:40:21 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:01
Swim 00:40:21 00:40:21 00:40:21 259 199 35 2.82 / 21:14 08:17:22

T1 00:05:59

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:59 00:05:59 00:46:20 215 166 26 - / - 08:23:21

Cycle 02:48:38 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:40 00:47:40 01:34:00 183 168 28 30.2 / 01:59 09:11:01
Bike 45.5km 00:36:47 01:24:27 02:10:48 159 146 23 32.32 / 01:51 09:47:49
Bike 66.5km 00:41:22 02:05:50 02:52:10 133 122 18 31.7 / 01:53 10:29:11
Bike 88km 00:38:43 02:44:33 03:30:54 136 125 18 32.08 / 01:52 11:07:55
Bike 00:04:05 02:48:38 03:34:59 136 126 18 32.01 / 01:52 11:12:00

T2 00:04:51

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:51 00:04:51 03:39:50 171 123 23 - / - 11:16:51

Run 01:59:28 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:34 00:02:34 03:42:24 101 90 20 12.59 / 04:45 11:19:25
Run 3.05km 00:12:13 00:14:48 03:54:38 121 104 25 12.36 / 04:51 11:31:39
Run 5.55km 00:13:04 00:27:52 04:07:42 130 111 24 11.94 / 05:01 11:44:43
Run 7.93km 00:12:49 00:40:42 04:20:32 138 114 23 11.68 / 05:08 11:57:33
Run 10.8km 00:18:33 00:59:16 04:39:06 173 139 29 10.93 / 05:29 12:16:07
Run 13.4km 00:14:27 01:13:43 04:53:33 182 143 29 10.9 / 05:30 12:30:34
Run 15.91km 00:15:37 01:29:21 05:09:11 186 147 31 10.68 / 05:36 12:46:12
Run 18.86km 00:12:59 01:42:20 05:22:10 175 136 27 11.05 / 05:25 12:59:11
Run 00:17:08 01:59:28 05:39:18 170 134 28 10.59 / 05:39 13:16:19