2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Noel SMOUSE (#661)
Finished
GUN TIME:  04:50:31
Place
20
Male
18
35-39
4

Swim 00:37:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:32
Swim 00:37:07 00:37:07 00:37:07 121 97 17 3.07 / 19:32 07:51:40

T1 00:03:14

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:14 00:03:14 00:40:22 11 9 3 - / - 07:54:55

Cycle 02:44:48 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:44:58 00:44:58 01:25:20 85 82 12 32.02 / 01:52 08:39:53
Bike 45.5km 00:36:55 01:21:53 02:02:16 105 98 13 33.33 / 01:47 09:16:49
Bike 66.5km 00:41:14 02:03:08 02:43:31 108 101 15 32.4 / 01:51 09:58:04
Bike 88km 00:37:46 02:40:55 03:21:18 105 98 15 32.81 / 01:49 10:35:50
Bike 00:03:52 02:44:48 03:25:10 103 96 14 32.76 / 01:49 10:39:43

T2 00:02:51

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:51 00:02:51 03:28:02 9 8 1 - / - 10:42:35

Run 01:22:28 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:01:58 00:01:58 03:30:01 2 2 1 16.37 / 03:39 10:44:34
Run 3.05km 00:09:17 00:11:16 03:39:19 1 1 1 16.23 / 03:41 10:53:51
Run 5.55km 00:09:15 00:20:31 03:48:34 1 1 1 16.22 / 03:41 11:03:07
Run 7.93km 00:08:54 00:29:26 03:57:29 1 1 1 16.16 / 03:42 11:12:01
Run 10.8km 00:11:21 00:40:47 04:08:50 1 1 1 15.88 / 03:46 11:23:23
Run 13.4km 00:09:52 00:50:40 04:18:43 1 1 1 15.86 / 03:46 11:33:16
Run 15.91km 00:09:32 01:00:13 04:28:16 1 1 1 15.85 / 03:47 11:42:48
Run 18.86km 00:09:25 01:09:38 04:37:41 1 1 1 16.24 / 03:41 11:52:14
Run 00:12:50 01:22:28 04:50:31 1 1 1 15.34 / 03:54 12:05:04