2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Dale TAYLOR (#67)
Finished
GUN TIME:  04:20:40
Place
3
Male
3
30-34
2

Swim 00:30:08 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:33
Swim 00:30:08 00:30:08 00:30:08 10 10 4 3.78 / 15:51 07:43:42

T1 00:03:23

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:23 00:03:23 00:33:32 21 18 5 - / - 07:47:06

Cycle 02:14:12 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:37:57 00:37:57 01:11:29 1 1 1 37.94 / 01:34 08:25:03
Bike 45.5km 00:30:00 01:07:57 01:41:30 1 1 1 40.16 / 01:29 08:55:03
Bike 66.5km 00:32:59 01:40:56 02:14:29 1 1 1 39.52 / 01:31 09:28:03
Bike 88km 00:30:00 02:10:57 02:44:30 1 1 1 40.31 / 01:29 09:58:03
Bike 00:03:14 02:14:12 02:47:44 1 1 1 40.23 / 01:29 10:01:18

T2 00:03:05

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:05 00:03:05 02:50:50 15 12 5 - / - 10:04:24

Run 01:29:50 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:12 00:02:12 02:53:03 8 8 3 14.65 / 04:05 10:06:36
Run 3.05km 00:10:26 00:12:39 03:03:29 15 14 4 14.46 / 04:08 10:17:03
Run 5.55km 00:10:16 00:22:55 03:13:45 10 10 4 14.52 / 04:07 10:27:19
Run 7.93km 00:10:02 00:32:58 03:23:48 11 10 3 14.43 / 04:09 10:37:22
Run 10.8km 00:12:39 00:45:37 03:36:28 10 9 3 14.2 / 04:13 10:50:02
Run 13.4km 00:10:50 00:56:28 03:47:19 9 8 2 14.23 / 04:12 11:00:53
Run 15.91km 00:10:28 01:06:57 03:57:47 7 6 2 14.25 / 04:12 11:11:21
Run 18.86km 00:10:03 01:17:00 04:07:51 7 6 2 14.69 / 04:05 11:21:24
Run 00:12:49 01:29:50 04:20:40 7 6 2 14.09 / 04:15 11:34:14