2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Manfred LAMBRECHTS (#7)
Finished
GUN TIME:  04:17:33
Place
1
Male
1
25-29
1

Swim 00:28:24 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:28
Swim 00:28:24 00:28:24 00:28:24 5 5 2 4.01 / 14:57 07:39:53

T1 00:03:37

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:37 00:03:37 00:32:02 31 26 4 - / - 07:43:30

Cycle 02:18:24 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:38:52 00:38:52 01:10:54 2 2 1 37.04 / 01:37 08:22:22
Bike 45.5km 00:31:32 01:10:24 01:42:27 4 4 1 38.77 / 01:32 08:53:55
Bike 66.5km 00:33:33 01:43:58 02:16:00 3 3 1 38.37 / 01:33 09:27:29
Bike 88km 00:30:57 02:14:56 02:46:58 3 3 1 39.13 / 01:32 09:58:26
Bike 00:03:28 02:18:24 02:50:27 3 3 1 39.01 / 01:32 10:01:55

T2 00:02:31

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:31 00:02:31 02:52:59 2 2 2 - / - 10:04:27

Run 01:24:34 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:03 00:02:03 02:55:02 3 3 1 15.8 / 03:47 10:06:30
Run 3.05km 00:09:40 00:11:43 03:04:42 2 2 1 15.61 / 03:50 10:16:10
Run 5.55km 00:09:35 00:21:18 03:14:18 2 2 1 15.62 / 03:50 10:25:46
Run 7.93km 00:09:16 00:30:35 03:23:34 2 2 1 15.55 / 03:51 10:35:03
Run 10.8km 00:11:56 00:42:32 03:35:31 2 2 1 15.23 / 03:56 10:46:59
Run 13.4km 00:09:55 00:52:27 03:45:26 2 2 1 15.32 / 03:54 10:56:55
Run 15.91km 00:10:02 01:02:30 03:55:29 2 2 1 15.27 / 03:55 11:06:57
Run 18.86km 00:09:37 01:12:07 04:05:06 3 3 1 15.68 / 03:49 11:16:35
Run 00:12:26 01:24:34 04:17:33 3 3 1 14.96 / 04:00 11:29:01