2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Christo VOLSCHENK (#703)
Finished
GUN TIME:  06:06:44
Place
276
Male
222
35-39
38

Swim 00:43:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:19
Swim 00:43:42 00:43:42 00:43:42 440 330 55 2.6 / 23:00 08:13:01

T1 00:06:05

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:05 00:06:05 00:49:48 228 176 30 - / - 08:19:07

Cycle 02:59:30 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:33 00:48:33 01:38:21 222 200 37 29.65 / 02:01 09:07:40
Bike 45.5km 00:39:17 01:27:50 02:17:39 251 225 43 31.07 / 01:55 09:46:58
Bike 66.5km 00:45:39 02:13:30 03:03:18 274 243 44 29.88 / 02:00 10:32:37
Bike 88km 00:41:36 02:55:06 03:44:54 284 250 46 30.15 / 01:59 11:14:13
Bike 00:04:23 02:59:30 03:49:18 286 251 45 30.08 / 01:59 11:18:37

T2 00:05:20

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:20 00:05:20 03:54:39 227 166 32 - / - 11:23:58

Run 02:12:05 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 03:57:33 280 228 43 11.16 / 05:22 11:26:52
Run 3.05km 00:14:30 00:17:24 04:12:03 399 307 61 10.51 / 05:42 11:41:22
Run 5.55km 00:14:26 00:31:51 04:26:30 315 246 53 10.45 / 05:44 11:55:49
Run 7.93km 00:14:25 00:46:16 04:40:55 334 260 55 10.28 / 05:50 12:10:14
Run 10.8km 00:18:27 01:04:44 04:59:23 317 244 54 10 / 05:59 12:28:42
Run 13.4km 00:14:40 01:19:24 05:14:03 302 232 50 10.12 / 05:55 12:43:22
Run 15.91km 00:16:42 01:36:07 05:30:46 306 233 53 9.93 / 06:02 13:00:05
Run 18.86km 00:15:14 01:51:22 05:46:01 310 235 53 10.16 / 05:54 13:15:20
Run 00:20:42 02:12:05 06:06:44 329 248 55 9.58 / 06:15 13:36:03