2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Wade WAREING (#707)
Finished
GUN TIME:  05:52:13
Place
191
Male
159
35-39
31

Swim 00:38:54 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:09
Swim 00:38:54 00:38:54 00:38:54 193 151 27 2.92 / 20:28 08:05:04

T1 00:05:39

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:39 00:05:39 00:44:33 179 140 20 - / - 08:10:43

Cycle 02:51:20 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:23 00:48:23 01:32:57 213 191 34 29.75 / 02:00 08:59:07
Bike 45.5km 00:36:41 01:25:05 02:09:39 177 164 27 32.08 / 01:52 09:35:49
Bike 66.5km 00:42:26 02:07:32 02:52:06 164 151 23 31.28 / 01:55 10:18:15
Bike 88km 00:39:46 02:47:18 03:31:52 172 157 23 31.55 / 01:54 10:58:02
Bike 00:04:01 02:51:20 03:35:54 171 156 23 31.51 / 01:54 11:02:03

T2 00:04:42

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:42 00:04:42 03:40:36 149 108 19 - / - 11:06:45

Run 02:11:37 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 03:43:35 350 282 51 10.82 / 05:32 11:09:45
Run 3.05km 00:14:22 00:17:21 03:57:58 388 300 59 10.54 / 05:41 11:24:07
Run 5.55km 00:15:12 00:32:33 04:13:10 370 284 58 10.22 / 05:52 11:39:19
Run 7.93km 00:14:42 00:47:16 04:27:53 385 293 60 10.06 / 05:57 11:54:02
Run 10.8km 00:20:33 01:07:50 04:48:26 411 303 62 9.55 / 06:16 12:14:36
Run 13.4km 00:15:04 01:22:54 05:03:31 387 287 59 9.69 / 06:11 12:29:40
Run 15.91km 00:16:47 01:39:41 05:20:18 373 273 59 9.57 / 06:15 12:46:27
Run 18.86km 00:13:49 01:53:31 05:34:07 344 256 58 9.96 / 06:01 13:00:16
Run 00:18:06 02:11:37 05:52:13 320 241 53 9.61 / 06:14 13:18:23