2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Carmona VORSTER (#71)
Finished
GUN TIME:  05:49:13
Place
176
Female
27
45-49
1

Swim 00:34:20 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:24
Swim 00:34:20 00:34:20 00:34:20 45 5 1 3.31 / 18:04 08:19:45

T1 00:08:23

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:23 00:08:23 00:42:44 560 165 20 - / - 08:28:09

Cycle 03:01:18 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:51:11 00:51:11 01:33:55 391 55 4 28.13 / 02:07 09:19:20
Bike 45.5km 00:39:23 01:30:34 02:13:19 349 46 3 30.13 / 01:59 09:58:44
Bike 66.5km 00:45:20 02:15:55 02:58:40 328 43 3 29.35 / 02:02 10:44:04
Bike 88km 00:41:05 02:57:00 03:39:45 324 41 3 29.82 / 02:00 11:25:09
Bike 00:04:18 03:01:18 03:44:03 324 41 3 29.78 / 02:00 11:29:28

T2 00:07:33

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:33 00:07:33 03:51:36 523 135 14 - / - 11:37:01

Run 01:57:37 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 03:54:36 349 68 3 10.83 / 05:32 11:40:01
Run 3.05km 00:13:35 00:16:34 04:08:11 283 58 3 11.04 / 05:26 11:53:36
Run 5.55km 00:13:07 00:29:41 04:21:18 204 37 1 11.21 / 05:21 12:06:43
Run 7.93km 00:12:22 00:42:04 04:33:41 176 32 1 11.3 / 05:18 12:19:06
Run 10.8km 00:16:30 00:58:34 04:50:11 161 33 1 11.06 / 05:25 12:35:36
Run 13.4km 00:13:55 01:12:30 05:04:07 159 33 1 11.08 / 05:24 12:49:32
Run 15.91km 00:14:53 01:27:24 05:19:01 159 33 1 10.92 / 05:29 13:04:25
Run 18.86km 00:13:10 01:40:35 05:32:11 155 32 1 11.25 / 05:19 13:17:36
Run 00:17:02 01:57:37 05:49:13 146 32 1 10.76 / 05:34 13:34:38