2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Muhammad BANA (#77)
Finished
GUN TIME:  05:09:45
Place
53
Male
48
30-34
13

Swim 00:41:38 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:57
Swim 00:41:38 00:41:38 00:41:38 315 239 47 2.73 / 21:55 08:03:36

T1 00:03:17

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:17 00:03:17 00:44:56 14 12 4 - / - 08:06:54

Cycle 02:35:19 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:43:24 00:43:24 01:28:21 48 46 13 33.16 / 01:48 08:50:18
Bike 45.5km 00:33:44 01:17:08 02:02:05 39 38 10 35.38 / 01:41 09:24:03
Bike 66.5km 00:39:44 01:56:53 02:41:49 45 43 13 34.13 / 01:45 10:03:47
Bike 88km 00:34:37 02:31:30 03:16:26 41 39 12 34.85 / 01:43 10:38:24
Bike 00:03:49 02:35:19 03:20:16 42 40 13 34.76 / 01:43 10:42:13

T2 00:03:13

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:13 00:03:13 03:23:29 18 15 6 - / - 10:45:27

Run 01:46:15 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 03:26:02 96 85 18 12.7 / 04:43 10:48:00
Run 3.05km 00:11:58 00:14:31 03:38:01 99 86 19 12.59 / 04:45 10:59:58
Run 5.55km 00:12:04 00:26:36 03:50:05 83 71 14 12.51 / 04:47 11:12:03
Run 7.93km 00:11:31 00:38:08 04:01:37 77 65 13 12.47 / 04:48 11:23:35
Run 10.8km 00:15:19 00:53:27 04:16:57 76 63 13 12.12 / 04:56 11:38:54
Run 13.4km 00:12:45 01:06:12 04:29:42 78 65 13 12.14 / 04:56 11:51:39
Run 15.91km 00:12:49 01:19:02 04:42:32 69 56 12 12.07 / 04:58 12:04:29
Run 18.86km 00:12:09 01:31:11 04:54:41 69 56 12 12.4 / 04:50 12:16:38
Run 00:15:04 01:46:15 05:09:45 62 50 10 11.91 / 05:02 12:31:43