2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Moosa KOLA (#804)
Finished
GUN TIME:  06:00:08
Place
241
Male
199
40-44
38

Swim 00:48:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:51
Swim 00:48:39 00:48:39 00:48:39 707 519 73 2.34 / 25:36 08:22:31

T1 00:11:14

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:14 00:11:14 00:59:53 857 605 93 - / - 08:33:45

Cycle 02:49:24 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:32 00:47:32 01:47:26 178 163 32 30.29 / 01:58 09:21:18
Bike 45.5km 00:36:39 01:24:11 02:24:05 153 141 30 32.42 / 01:51 09:57:57
Bike 66.5km 00:41:35 02:05:47 03:05:41 132 121 27 31.72 / 01:53 10:39:32
Bike 88km 00:39:31 02:45:18 03:45:12 149 137 29 31.93 / 01:52 11:19:04
Bike 00:04:05 02:49:24 03:49:18 149 138 29 31.87 / 01:52 11:23:10

T2 00:07:20

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:20 00:07:20 03:56:39 488 364 54 - / - 11:30:31

Run 02:03:28 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:42 00:02:42 03:59:22 163 137 23 11.93 / 05:01 11:33:14
Run 3.05km 00:13:45 00:16:28 04:13:07 273 218 36 11.11 / 05:24 11:46:59
Run 5.55km 00:14:32 00:31:01 04:27:40 266 209 38 10.73 / 05:35 12:01:32
Run 7.93km 00:13:52 00:44:53 04:41:33 269 208 38 10.59 / 05:39 12:15:25
Run 10.8km 00:17:06 01:02:00 04:58:40 232 184 29 10.44 / 05:44 12:32:32
Run 13.4km 00:13:56 01:15:57 05:12:36 218 173 28 10.58 / 05:40 12:46:28
Run 15.91km 00:16:00 01:31:57 05:28:37 224 176 25 10.38 / 05:46 13:02:28
Run 18.86km 00:13:34 01:45:32 05:42:11 218 171 25 10.72 / 05:35 13:16:03
Run 00:17:56 02:03:28 06:00:08 207 161 24 10.25 / 05:51 13:34:00