2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Heinrich LATEGAN (#810)
Finished
GUN TIME:  04:41:08
Place
10
Male
9
40-44
1

Swim 00:32:50 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:04
Swim 00:32:50 00:32:50 00:32:50 26 24 3 3.47 / 17:17 07:42:55

T1 00:03:18

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:18 00:03:18 00:36:09 15 13 1 - / - 07:46:13

Cycle 02:22:29 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:40:00 00:40:00 01:16:10 11 11 2 35.99 / 01:40 08:26:14
Bike 45.5km 00:32:12 01:12:13 01:48:23 14 14 3 37.79 / 01:35 08:58:27
Bike 66.5km 00:35:37 01:47:51 02:24:01 14 14 3 36.99 / 01:37 09:34:05
Bike 88km 00:31:07 02:18:59 02:55:08 11 11 2 37.98 / 01:34 10:05:13
Bike 00:03:30 02:22:29 02:58:39 11 11 2 37.89 / 01:34 10:08:43

T2 00:03:23

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:23 00:03:23 03:02:02 30 26 2 - / - 10:12:07

Run 01:39:05 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:18 00:02:18 03:04:21 27 24 2 14.02 / 04:16 10:14:25
Run 3.05km 00:10:16 00:12:35 03:14:38 12 11 1 14.53 / 04:07 10:24:42
Run 5.55km 00:11:04 00:23:39 03:25:42 20 19 2 14.07 / 04:15 10:35:47
Run 7.93km 00:10:44 00:34:24 03:36:27 23 21 2 13.82 / 04:20 10:46:31
Run 10.8km 00:13:55 00:48:20 03:50:23 22 20 2 13.4 / 04:28 11:00:27
Run 13.4km 00:11:26 00:59:46 04:01:49 22 20 3 13.45 / 04:27 11:11:53
Run 15.91km 00:12:14 01:12:00 04:14:03 23 21 3 13.25 / 04:31 11:24:08
Run 18.86km 00:12:37 01:24:38 04:26:41 31 27 3 13.36 / 04:29 11:36:45
Run 00:14:27 01:39:05 04:41:08 28 25 3 12.77 / 04:41 11:51:12