2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Herman MARÉ (#826)
Finished
GUN TIME:  05:57:15
Place
226
Male
186
40-44
32

Swim 00:44:42 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:06
Swim 00:44:42 00:44:42 00:44:42 504 378 57 2.54 / 23:31 08:02:49

T1 00:04:58

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:58 00:04:58 00:49:40 116 89 16 - / - 08:07:47

Cycle 02:59:10 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:47 00:49:47 01:39:28 291 256 42 28.92 / 02:04 08:57:34
Bike 45.5km 00:39:24 01:29:11 02:18:52 298 261 49 30.6 / 01:57 09:36:59
Bike 66.5km 00:44:05 02:13:17 03:02:57 269 238 44 29.93 / 02:00 10:21:04
Bike 88km 00:41:24 02:54:41 03:44:22 278 244 48 30.22 / 01:59 11:02:29
Bike 00:04:28 02:59:10 03:48:51 278 244 49 30.13 / 01:59 11:06:58

T2 00:03:28

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:28 00:03:28 03:52:20 38 32 4 - / - 11:10:26

Run 02:04:54 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 03:54:50 78 70 11 12.94 / 04:38 11:12:57
Run 3.05km 00:11:39 00:14:10 04:06:30 74 65 10 12.91 / 04:38 11:24:37
Run 5.55km 00:14:12 00:28:22 04:20:42 147 122 18 11.73 / 05:06 11:38:49
Run 7.93km 00:14:37 00:43:00 04:35:20 206 164 25 11.06 / 05:25 11:53:27
Run 10.8km 00:18:19 01:01:19 04:53:40 216 172 27 10.56 / 05:40 12:11:46
Run 13.4km 00:13:45 01:15:05 05:07:26 206 162 24 10.7 / 05:36 12:25:32
Run 15.91km 00:15:11 01:30:17 05:22:37 199 158 24 10.57 / 05:40 12:40:44
Run 18.86km 00:14:19 01:44:36 05:36:56 205 161 24 10.81 / 05:32 12:55:03
Run 00:20:18 02:04:54 05:57:15 226 175 26 10.13 / 05:55 13:15:21