2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Curwin FRANCIS (#84)
Finished
GUN TIME:  06:16:37
Place
335
Male
267
40-44
50

Swim 00:41:13 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:12
Swim 00:41:13 00:41:13 00:41:13 294 223 30 2.76 / 21:41 07:55:25

T1 00:06:11

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:11 00:06:11 00:47:24 243 184 29 - / - 08:01:37

Cycle 02:59:50 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:50 00:49:50 01:37:15 294 258 43 28.88 / 02:04 08:51:27
Bike 45.5km 00:39:19 01:29:10 02:16:35 296 260 48 30.61 / 01:57 09:30:47
Bike 66.5km 00:45:56 02:15:06 03:02:31 310 271 51 29.53 / 02:01 10:16:43
Bike 88km 00:40:48 02:55:55 03:43:20 298 263 51 30.01 / 01:59 10:57:32
Bike 00:03:54 02:59:50 03:47:14 293 258 51 30.02 / 01:59 11:01:27

T2 00:07:32

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:32 00:07:32 03:54:47 520 386 61 - / - 11:08:59

Run 02:21:49 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 03:58:13 690 518 75 9.43 / 06:21 11:12:25
Run 3.05km 00:15:21 00:18:47 04:13:35 592 437 67 9.73 / 06:09 11:27:47
Run 5.55km 00:15:40 00:34:28 04:29:16 502 372 64 9.65 / 06:12 11:43:28
Run 7.93km 00:15:11 00:49:39 04:44:27 487 362 62 9.57 / 06:15 11:58:39
Run 10.8km 00:20:23 01:10:03 05:04:50 482 353 61 9.25 / 06:29 12:19:03
Run 13.4km 00:16:20 01:26:23 05:21:11 478 346 60 9.3 / 06:26 12:35:23
Run 15.91km 00:18:07 01:44:31 05:39:18 482 349 62 9.13 / 06:34 12:53:30
Run 18.86km 00:15:45 02:00:16 05:55:04 476 342 62 9.4 / 06:22 13:09:16
Run 00:21:33 02:21:49 06:16:37 476 342 59 8.92 / 06:43 13:30:49