2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

De Wet NEL (#840)
Finished
GUN TIME:  05:57:48
Place
232
Male
191
40-44
35

Swim 00:37:03 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:37
Swim 00:37:03 00:37:03 00:37:03 118 94 16 3.07 / 19:30 08:05:41

T1 00:08:31

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:31 00:08:31 00:45:34 576 409 62 - / - 08:14:12

Cycle 02:47:18 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:28 00:47:28 01:33:03 172 158 31 30.32 / 01:58 09:01:41
Bike 45.5km 00:36:17 01:23:46 02:09:21 141 129 27 32.58 / 01:50 09:37:59
Bike 66.5km 00:41:43 02:05:29 02:51:04 127 116 25 31.79 / 01:53 10:19:42
Bike 88km 00:37:44 02:43:13 03:28:48 126 117 26 32.34 / 01:51 10:57:26
Bike 00:04:04 02:47:18 03:32:53 127 118 26 32.27 / 01:51 11:01:30

T2 00:05:40

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:40 00:05:40 03:38:33 263 194 27 - / - 11:07:11

Run 02:19:14 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 03:41:33 358 289 50 10.79 / 05:33 11:10:11
Run 3.05km 00:14:25 00:17:25 03:55:58 403 310 52 10.5 / 05:42 11:24:36
Run 5.55km 00:14:36 00:32:01 04:10:35 331 260 43 10.39 / 05:46 11:39:13
Run 7.93km 00:14:42 00:46:44 04:25:17 364 277 49 10.17 / 05:53 11:53:55
Run 10.8km 00:20:16 01:07:00 04:45:34 386 288 50 9.67 / 06:12 12:14:12
Run 13.4km 00:16:31 01:23:32 05:02:05 410 302 52 9.62 / 06:14 12:30:43
Run 15.91km 00:17:37 01:41:09 05:19:43 410 298 49 9.43 / 06:21 12:48:20
Run 18.86km 00:16:29 01:57:38 05:36:12 423 306 52 9.61 / 06:14 13:04:50
Run 00:21:35 02:19:14 05:57:48 430 308 52 9.09 / 06:35 13:26:25