2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Renier OOSTHUIZEN (#848)
Finished
GUN TIME:  05:55:07
Place
207
Male
172
40-44
30

Swim 00:43:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:01
Swim 00:43:29 00:43:29 00:43:29 422 318 46 2.62 / 22:53 08:13:30

T1 00:06:23

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:23 00:06:23 00:49:53 273 202 30 - / - 08:19:54

Cycle 02:59:42 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:10 00:49:10 01:39:03 258 229 38 29.28 / 02:02 09:09:04
Bike 45.5km 00:39:40 01:28:50 02:18:44 284 253 44 30.72 / 01:57 09:48:45
Bike 66.5km 00:44:38 02:13:28 03:03:22 272 241 45 29.89 / 02:00 10:33:23
Bike 88km 00:41:39 02:55:08 03:45:01 286 252 50 30.14 / 01:59 11:15:03
Bike 00:04:34 02:59:42 03:49:36 291 256 50 30.04 / 01:59 11:19:37

T2 00:05:18

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:18 00:05:18 03:54:54 223 163 21 - / - 11:24:55

Run 02:00:13 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 03:57:30 119 105 14 12.41 / 04:49 11:27:31
Run 3.05km 00:12:51 00:15:28 04:10:22 161 135 23 11.83 / 05:04 11:40:23
Run 5.55km 00:14:06 00:29:35 04:24:29 199 164 27 11.25 / 05:19 11:54:30
Run 7.93km 00:13:08 00:42:43 04:37:37 195 157 23 11.13 / 05:23 12:07:38
Run 10.8km 00:16:50 00:59:33 04:54:27 182 146 24 10.88 / 05:30 12:24:28
Run 13.4km 00:13:53 01:13:26 05:08:20 174 137 21 10.94 / 05:28 12:38:21
Run 15.91km 00:15:07 01:28:34 05:23:28 177 138 21 10.77 / 05:34 12:53:29
Run 18.86km 00:13:59 01:42:33 05:37:27 181 142 23 11.03 / 05:26 13:07:28
Run 00:17:39 02:00:13 05:55:07 178 140 23 10.53 / 05:41 13:25:08