2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Theo MARE (#88)
Finished
GUN TIME:  04:54:37
Place
25
Male
23
50-54
2

Swim 00:33:20 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:12
Swim 00:33:20 00:33:20 00:33:20 34 32 3 3.41 / 17:32 07:46:32

T1 00:04:34

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:34 00:04:34 00:37:54 87 69 4 - / - 07:51:07

Cycle 02:35:29 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:43:23 00:43:23 01:21:18 47 45 1 33.18 / 01:48 08:34:30
Bike 45.5km 00:35:06 01:18:29 01:56:24 54 52 1 34.77 / 01:43 09:09:37
Bike 66.5km 00:38:30 01:57:00 02:34:54 48 46 2 34.1 / 01:45 09:48:07
Bike 88km 00:34:49 02:31:49 03:09:44 44 42 1 34.77 / 01:43 10:22:57
Bike 00:03:39 02:35:29 03:13:23 44 42 1 34.73 / 01:43 10:26:36

T2 00:03:39

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:39 00:03:39 03:17:03 55 46 1 - / - 10:30:16

Run 01:37:33 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:19 00:02:19 03:19:23 33 30 2 13.92 / 04:18 10:32:35
Run 3.05km 00:10:36 00:12:55 03:29:59 24 22 2 14.15 / 04:14 10:43:12
Run 5.55km 00:10:42 00:23:38 03:40:41 18 17 1 14.08 / 04:15 10:53:54
Run 7.93km 00:10:24 00:34:02 03:51:06 21 20 1 13.97 / 04:17 11:04:19
Run 10.8km 00:13:55 00:47:58 04:05:02 20 18 1 13.5 / 04:26 11:18:15
Run 13.4km 00:11:25 00:59:24 04:16:28 20 18 1 13.53 / 04:26 11:29:40
Run 15.91km 00:12:02 01:11:27 04:28:31 21 19 1 13.35 / 04:29 11:41:43
Run 18.86km 00:10:58 01:22:25 04:39:29 21 19 1 13.72 / 04:22 11:52:42
Run 00:15:07 01:37:33 04:54:37 25 23 1 12.97 / 04:37 12:07:49