2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Saydeen MEADOWS (#89)
Finished
GUN TIME:  06:23:29
Place
395
Male
306
45-49
31

Swim 00:40:09 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:52
Swim 00:40:09 00:40:09 00:40:09 251 192 20 2.83 / 21:08 08:07:02

T1 00:09:12

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:12 00:09:12 00:49:22 656 467 57 - / - 08:16:15

Cycle 03:01:31 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:33 00:49:33 01:38:56 280 248 24 29.05 / 02:03 09:05:49
Bike 45.5km 00:39:55 01:29:28 02:18:51 309 269 28 30.5 / 01:57 09:45:44
Bike 66.5km 00:48:12 02:17:41 03:07:04 367 315 37 28.97 / 02:04 10:33:57
Bike 88km 00:39:47 02:57:29 03:46:51 330 288 31 29.74 / 02:01 11:13:44
Bike 00:04:02 03:01:31 03:50:54 326 285 31 29.74 / 02:01 11:17:47

T2 00:08:22

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:22 00:08:22 03:59:16 625 459 57 - / - 11:26:09

Run 02:24:13 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 04:02:21 422 340 32 10.49 / 05:43 11:29:14
Run 3.05km 00:15:09 00:18:14 04:17:31 522 387 42 10.02 / 05:58 11:44:24
Run 5.55km 00:16:28 00:34:43 04:33:59 519 384 43 9.58 / 06:15 12:00:52
Run 7.93km 00:14:58 00:49:41 04:48:58 490 364 40 9.57 / 06:16 12:15:51
Run 10.8km 00:20:30 01:10:12 05:09:28 486 355 39 9.23 / 06:30 12:36:21
Run 13.4km 00:18:41 01:28:54 05:28:10 535 389 43 9.04 / 06:38 12:55:03
Run 15.91km 00:17:43 01:46:38 05:45:54 513 369 40 8.95 / 06:42 13:12:47
Run 18.86km 00:15:44 02:02:22 06:01:39 501 360 39 9.24 / 06:29 13:28:32
Run 00:21:50 02:24:13 06:23:29 510 364 39 8.77 / 06:50 13:50:22