2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Nicola MATTHEUS (#9)
Finished
GUN TIME:  05:02:49
Place
35
Female
3
35-39
3

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:13
Swim 00:33:56 00:33:56 00:33:56 37 4 2 3.35 / 17:51 07:47:09

T1 00:03:49

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:49 00:03:49 00:37:45 42 9 3 - / - 07:50:59

Cycle 02:37:22 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:43:54 00:43:54 01:21:39 59 3 3 32.8 / 01:49 08:34:53
Bike 45.5km 00:34:48 01:18:42 01:56:27 56 3 3 34.68 / 01:43 09:09:41
Bike 66.5km 00:39:36 01:58:19 02:36:04 57 3 3 33.72 / 01:46 09:49:18
Bike 88km 00:35:14 02:33:33 03:11:19 53 3 3 34.38 / 01:44 10:24:32
Bike 00:03:48 02:37:22 03:15:07 52 3 3 34.31 / 01:44 10:28:21

T2 00:03:34

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:34 00:03:34 03:18:42 48 9 4 - / - 10:31:55

Run 01:44:07 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:29 00:02:29 03:21:12 76 8 4 12.98 / 04:37 10:34:25
Run 3.05km 00:11:42 00:14:11 03:32:54 76 10 4 12.88 / 04:39 10:46:07
Run 5.55km 00:11:31 00:25:43 03:44:25 56 8 3 12.94 / 04:38 10:57:39
Run 7.93km 00:11:19 00:37:02 03:55:44 57 8 3 12.84 / 04:40 11:08:58
Run 10.8km 00:14:37 00:51:39 04:10:22 52 8 3 12.54 / 04:47 11:23:35
Run 13.4km 00:12:14 01:03:53 04:22:36 48 7 3 12.58 / 04:46 11:35:49
Run 15.91km 00:12:59 01:16:53 04:35:35 46 7 3 12.41 / 04:49 11:48:49
Run 18.86km 00:12:07 01:29:01 04:47:43 48 8 4 12.71 / 04:43 12:00:57
Run 00:15:06 01:44:07 05:02:49 48 9 5 12.15 / 04:56 12:16:03