2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Jaco VENTER (#916)
Finished
GUN TIME:  05:00:32
Place
31
Male
29
40-44
4

Swim 00:34:03 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:02
Swim 00:34:03 00:34:03 00:34:03 40 36 8 3.34 / 17:55 07:51:05

T1 00:03:36

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:36 00:03:36 00:37:39 30 25 4 - / - 07:54:42

Cycle 02:35:25 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:41:59 00:41:59 01:19:39 24 23 4 34.28 / 01:44 08:36:41
Bike 45.5km 00:35:32 01:17:32 01:55:12 45 43 8 35.2 / 01:42 09:12:14
Bike 66.5km 00:40:02 01:57:35 02:35:14 51 49 9 33.93 / 01:46 09:52:17
Bike 88km 00:34:16 02:31:51 03:09:31 45 43 8 34.76 / 01:43 10:26:33
Bike 00:03:33 02:35:25 03:13:04 43 41 8 34.74 / 01:43 10:30:07

T2 00:04:11

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:11 00:04:11 03:17:16 105 78 10 - / - 10:34:18

Run 01:43:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:28 00:02:28 03:19:44 71 65 9 13.08 / 04:35 10:36:47
Run 3.05km 00:11:05 00:13:34 03:30:50 47 42 4 13.48 / 04:27 10:47:53
Run 5.55km 00:12:12 00:25:46 03:43:02 57 49 8 12.91 / 04:38 11:00:05
Run 7.93km 00:12:14 00:38:00 03:55:16 72 60 9 12.51 / 04:47 11:12:19
Run 10.8km 00:13:43 00:51:44 04:09:00 54 46 7 12.52 / 04:47 11:26:03
Run 13.4km 00:12:26 01:04:11 04:21:27 52 44 6 12.52 / 04:47 11:38:30
Run 15.91km 00:12:47 01:16:58 04:34:14 49 42 6 12.4 / 04:50 11:51:17
Run 18.86km 00:11:32 01:28:31 04:45:47 45 39 5 12.78 / 04:41 12:02:50
Run 00:14:45 01:43:16 05:00:32 43 36 4 12.25 / 04:53 12:17:35