2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Pieter DE LA REY (#965)
Finished
GUN TIME:  05:55:36
Place
210
Male
174
45-49
17

Swim 00:40:53 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:49
Swim 00:40:53 00:40:53 00:40:53 276 212 21 2.78 / 21:31 08:06:42

T1 00:05:29

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:29 00:05:29 00:46:23 167 130 15 - / - 08:12:12

Cycle 02:54:40 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:26 00:49:26 01:35:49 274 243 23 29.12 / 02:03 09:01:39
Bike 45.5km 00:37:58 01:27:25 02:13:48 239 214 20 31.22 / 01:55 09:39:38
Bike 66.5km 00:43:37 02:11:02 02:57:26 231 207 19 30.44 / 01:58 10:23:15
Bike 88km 00:39:27 02:50:30 03:36:53 216 195 19 30.96 / 01:56 11:02:43
Bike 00:04:09 02:54:40 03:41:03 214 193 19 30.91 / 01:56 11:06:53

T2 00:06:59

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:59 00:06:59 03:48:02 438 324 35 - / - 11:13:52

Run 02:07:33 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:11 00:03:11 03:51:14 510 395 42 10.12 / 05:55 11:17:04
Run 3.05km 00:14:26 00:17:38 04:05:41 433 328 36 10.37 / 05:47 11:31:30
Run 5.55km 00:15:09 00:32:47 04:20:50 389 295 28 10.15 / 05:54 11:46:40
Run 7.93km 00:13:34 00:46:22 04:34:25 340 265 23 10.26 / 05:50 12:00:14
Run 10.8km 00:18:20 01:04:42 04:52:45 314 242 21 10.01 / 05:59 12:18:34
Run 13.4km 00:14:27 01:19:10 05:07:13 297 228 21 10.15 / 05:54 12:33:02
Run 15.91km 00:16:12 01:35:22 05:23:25 293 225 22 10 / 05:59 12:49:14
Run 18.86km 00:13:14 01:48:37 05:36:40 266 202 19 10.41 / 05:45 13:02:29
Run 00:18:56 02:07:33 05:55:36 260 196 18 9.92 / 06:02 13:21:25