2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Bryn FREEMAN (#987)
Finished
GUN TIME:  04:53:31
Place
23
Male
21
45-49
3

Swim 00:32:15 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:09
Swim 00:32:15 00:32:15 00:32:15 24 22 3 3.53 / 16:58 07:51:25

T1 00:04:14

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:14 00:04:14 00:36:29 66 52 5 - / - 07:55:39

Cycle 02:32:19 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:42:38 00:42:38 01:19:08 33 32 5 33.76 / 01:46 08:38:17
Bike 45.5km 00:34:18 01:16:56 01:53:26 36 35 5 35.48 / 01:41 09:12:35
Bike 66.5km 00:38:01 01:54:58 02:31:27 30 29 4 34.7 / 01:43 09:50:37
Bike 88km 00:33:44 02:28:42 03:05:12 29 28 4 35.5 / 01:41 10:24:22
Bike 00:03:36 02:32:19 03:08:49 28 27 4 35.45 / 01:41 10:27:58

T2 00:03:15

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:15 00:03:15 03:12:05 20 17 1 - / - 10:31:14

Run 01:41:26 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:23 00:02:23 03:14:28 47 44 2 13.56 / 04:25 10:33:38
Run 3.05km 00:10:16 00:12:40 03:24:45 18 17 2 14.44 / 04:09 10:43:54
Run 5.55km 00:11:05 00:23:45 03:35:50 22 20 2 14.01 / 04:16 10:55:00
Run 7.93km 00:11:55 00:35:40 03:47:45 33 30 3 13.33 / 04:29 11:06:55
Run 10.8km 00:14:47 00:50:28 04:02:33 36 31 3 12.83 / 04:40 11:21:42
Run 13.4km 00:12:08 01:02:36 04:14:41 36 31 4 12.84 / 04:40 11:33:51
Run 15.91km 00:12:30 01:15:07 04:27:12 36 32 4 12.7 / 04:43 11:46:21
Run 18.86km 00:11:41 01:26:48 04:38:53 36 32 4 13.03 / 04:36 11:58:03
Run 00:14:37 01:41:26 04:53:31 34 30 4 12.47 / 04:48 12:12:41