2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Sandri SWANEPOEL (#99)
Finished
GUN TIME:  05:29:24
Place
102
Female
13
25-29
5

Swim 00:45:32 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:30
Swim 00:45:32 00:45:32 00:45:32 550 141 39 2.5 / 23:57 07:58:02

T1 00:04:00

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:00 00:04:00 00:49:32 50 11 6 - / - 08:02:03

Cycle 02:50:28 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:47:43 00:47:43 01:37:15 185 17 4 30.17 / 01:59 08:49:46
Bike 45.5km 00:38:00 01:25:43 02:15:16 199 18 4 31.84 / 01:53 09:27:46
Bike 66.5km 00:42:04 02:07:47 02:57:20 169 14 3 31.22 / 01:55 10:09:51
Bike 88km 00:38:26 02:46:14 03:35:46 157 13 3 31.76 / 01:53 10:48:17
Bike 00:04:14 02:50:28 03:40:01 161 14 3 31.67 / 01:53 10:52:32

T2 00:02:57

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:57 00:02:57 03:42:58 12 3 1 - / - 10:55:29

Run 01:46:25 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:23 00:02:23 03:45:22 48 4 1 13.56 / 04:25 10:57:52
Run 3.05km 00:10:56 00:13:19 03:56:18 36 5 1 13.73 / 04:22 11:08:48
Run 5.55km 00:11:47 00:25:07 04:08:05 43 6 2 13.25 / 04:31 11:20:36
Run 7.93km 00:11:04 00:36:12 04:19:10 42 6 2 13.14 / 04:33 11:31:41
Run 10.8km 00:15:08 00:51:20 04:34:18 48 7 2 12.62 / 04:45 11:46:49
Run 13.4km 00:12:45 01:04:05 04:47:04 51 8 2 12.54 / 04:46 11:59:35
Run 15.91km 00:13:12 01:17:18 05:00:17 52 9 2 12.34 / 04:51 12:12:48
Run 18.86km 00:12:25 01:29:43 05:12:42 58 12 3 12.61 / 04:45 12:25:13
Run 00:16:41 01:46:25 05:29:24 64 14 4 11.89 / 05:02 12:41:54