2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Team 3-2-1 (#3003)
Finished
GUN TIME:  06:50:15
Place
9
Mixed
6
Relay
6

Swim 00:39:21 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:40
Swim 00:39:21 00:39:21 00:39:21 3 2 2 2.89 / 20:42 08:16:02

T1 00:04:53

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:53 00:04:53 00:44:15 6 4 4 - / - 08:20:55

Cycle 04:00:10 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 01:00:27 01:00:27 01:44:42 12 9 9 23.81 / 02:31 09:21:23
Bike 45.5km 00:50:37 01:51:04 02:35:19 14 11 11 24.57 / 02:26 10:12:00
Bike 66.5km 01:05:11 02:56:15 03:40:30 14 11 11 22.63 / 02:39 11:17:11
Bike 88km 00:57:07 03:53:22 04:37:37 14 11 11 22.62 / 02:39 12:14:18
Bike 00:06:47 04:00:10 04:44:25 15 12 12 22.48 / 02:40 12:21:06

T2 00:05:13

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:05:13 00:05:13 04:49:39 10 7 7 - / - 12:26:20

Run 02:00:35 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 04:52:32 4 4 4 11.21 / 05:20 12:29:13
Run 3.05km 00:12:59 00:15:52 05:05:32 4 4 4 11.52 / 05:12 12:42:12
Run 5.55km 00:13:50 00:29:43 05:19:22 4 4 4 11.2 / 05:21 12:56:03
Run 7.93km 00:12:52 00:42:35 05:32:15 4 4 4 11.17 / 05:22 13:08:56
Run 10.8km 00:16:39 00:59:15 05:48:54 4 4 4 10.93 / 05:29 13:25:35
Run 13.4km 00:13:37 01:12:52 06:02:32 4 4 4 11.03 / 05:26 13:39:13
Run 15.91km 00:15:49 01:28:42 06:18:22 4 4 4 10.76 / 05:34 13:55:03
Run 18.86km 00:13:50 01:42:33 06:32:13 4 4 4 11.03 / 05:26 14:08:53
Run 00:18:02 02:00:35 06:50:15 4 4 4 10.49 / 05:42 14:26:55