2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Team COAST BUSTERS (#3012)
Finished
GUN TIME:  06:44:23
Place
8
Mixed
5
Relay
5

Swim 00:47:34 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:25
Swim 00:47:34 00:47:34 00:47:34 7 5 5 2.39 / 25:02 08:32:59

T1 00:04:04

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:04 00:04:04 00:51:39 3 1 1 - / - 08:37:04

Cycle 03:22:30 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:55:44 00:55:44 01:47:24 10 7 7 25.83 / 02:19 09:32:49
Bike 45.5km 00:42:51 01:38:36 02:30:16 9 7 7 27.68 / 02:10 10:15:41
Bike 66.5km 00:53:06 02:31:43 03:23:22 8 6 6 26.29 / 02:16 11:08:47
Bike 88km 00:46:04 03:17:47 04:09:27 9 6 6 26.69 / 02:14 11:54:52
Bike 00:04:43 03:22:30 04:14:10 9 6 6 26.66 / 02:15 11:59:35

T2 00:03:27

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:27 00:03:27 04:17:37 2 1 1 - / - 12:03:03

Run 02:26:45 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.54km 00:03:14 00:03:14 04:20:52 8 7 7 10.01 / 05:59 12:06:17
Run 3.05km 00:14:59 00:18:13 04:35:51 10 8 8 10.04 / 05:58 12:21:16
Run 5.55km 00:15:59 00:34:12 04:51:50 10 8 8 9.73 / 06:09 12:37:15
Run 7.93km 00:14:28 00:48:41 05:06:19 10 8 8 9.77 / 06:08 12:51:44
Run 10.8km 00:19:00 01:07:41 05:25:19 10 8 8 9.57 / 06:16 13:10:45
Run 13.4km 00:17:08 01:24:50 05:42:28 9 6 6 9.47 / 06:19 13:27:53
Run 15.91km 00:18:44 01:43:34 06:01:12 10 7 7 9.21 / 06:30 13:46:37
Run 18.86km 00:18:01 02:01:36 06:19:13 10 7 7 9.3 / 06:26 14:04:39
Run 00:25:09 02:26:45 06:44:23 11 8 8 8.62 / 06:57 14:29:48