4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Albert VAN PUTTEN (#1037)
Finished
GUN TIME:  06:25:47
Place
493
Male
381
45-49
51

Swim 00:43:23 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:07
Swim 00:43:23 00:43:23 00:43:23 500 382 46 2.62 / 22:50 08:14:30

T1 00:08:04

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:04 00:08:04 00:51:27 717 517 74 - / - 08:22:34

Cycle 03:10:12 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:50:09 00:50:09 01:41:37 454 379 49 28.7 / 02:05 09:12:44
Bike 45.5km 00:44:58 01:35:07 02:26:35 490 410 57 28.69 / 02:05 09:57:42
Bike 66.5km 00:44:03 02:19:10 03:10:38 473 397 56 28.66 / 02:05 10:41:45
Bike 88km 00:46:48 03:05:59 03:57:27 480 398 56 28.38 / 02:06 11:28:34
Bike 00:04:12 03:10:12 04:01:39 482 401 57 28.39 / 02:06 11:32:46

T2 00:06:15

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:15 00:06:15 04:07:55 432 319 40 - / - 11:39:02

Run 02:17:52 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 04:11:09 475 366 49 10.02 / 05:59 11:42:16
Run 3.05km 00:14:19 00:17:33 04:25:28 464 347 48 10.42 / 05:45 11:56:35
Run 5.55km 00:16:39 00:34:12 04:42:08 585 438 63 9.73 / 06:09 12:13:15
Run 7.93km 00:14:34 00:48:46 04:56:42 538 399 54 9.75 / 06:09 12:27:49
Run 10.8km 00:18:31 01:07:17 05:15:13 516 384 51 9.62 / 06:13 12:46:20
Run 13.4km 00:16:21 01:23:38 05:31:34 514 381 51 9.61 / 06:14 13:02:41
Run 15.91km 00:16:38 01:40:17 05:48:13 497 372 49 9.51 / 06:18 13:19:20
Run 18.86km 00:17:12 01:57:30 06:05:26 508 379 52 9.62 / 06:13 13:36:33
Run 00:20:21 02:17:52 06:25:47 532 386 54 9.18 / 06:32 13:56:54