4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Shannon PETERS (#1259)
Finished
GUN TIME:  06:12:52
Place
414
Male
321
35-39
55

Swim 00:42:32 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:10
Swim 00:42:32 00:42:32 00:42:32 457 351 49 2.67 / 22:23 08:00:42

T1 00:04:55

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:55 00:04:55 00:47:27 232 180 26 - / - 08:05:38

Cycle 03:08:21 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:49:14 00:49:14 01:36:41 387 331 58 29.24 / 02:03 08:54:52
Bike 45.5km 00:43:18 01:32:32 02:20:00 392 336 56 29.49 / 02:02 09:38:10
Bike 66.5km 00:45:16 02:17:49 03:05:17 440 372 60 28.95 / 02:04 10:23:27
Bike 88km 00:45:59 03:03:48 03:51:16 443 370 61 28.72 / 02:05 11:09:26
Bike 00:04:33 03:08:21 03:55:49 449 376 61 28.66 / 02:05 11:13:59

T2 00:06:21

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:21 00:06:21 04:02:10 437 325 55 - / - 11:20:20

Run 02:10:42 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 04:05:03 225 183 32 11.24 / 05:20 11:23:13
Run 3.05km 00:13:07 00:16:00 04:18:11 283 215 36 11.42 / 05:15 11:36:21
Run 5.55km 00:13:17 00:29:17 04:31:28 280 212 37 11.36 / 05:16 11:49:38
Run 7.93km 00:13:08 00:42:26 04:44:37 284 215 38 11.21 / 05:21 12:02:47
Run 10.8km 00:17:06 00:59:32 05:01:43 296 223 41 10.88 / 05:30 12:19:53
Run 13.4km 00:15:47 01:15:20 05:17:30 333 249 43 10.67 / 05:37 12:35:41
Run 15.91km 00:16:51 01:32:12 05:34:22 365 273 48 10.35 / 05:47 12:52:32
Run 18.86km 00:17:28 01:49:40 05:51:50 407 302 50 10.31 / 05:48 13:10:00
Run 00:21:02 02:10:42 06:12:52 410 307 52 9.68 / 06:11 13:31:03