4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Allan BRITNELL (#20)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:  04:48:01
Place
32
Male
32
30-34
9

Swim 00:33:37 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:20
Swim 00:33:37 00:33:37 00:33:37 45 42 10 3.39 / 17:41 07:48:57

T1 00:03:56

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:56 00:03:56 00:37:33 115 93 15 - / - 07:52:54

Cycle 02:29:55 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:41:42 00:41:42 01:19:16 41 41 8 34.52 / 01:44 08:34:37
Bike 45.5km 00:34:26 01:16:09 01:53:42 25 25 6 35.85 / 01:40 09:09:03
Bike 66.5km 00:34:33 01:50:42 02:28:16 24 24 6 36.03 / 01:39 09:43:37
Bike 88km 00:35:52 02:26:34 03:04:08 28 28 7 36.02 / 01:39 10:19:29
Bike 00:03:20 02:29:55 03:07:29 25 25 6 36.01 / 01:39 10:22:49

T2 00:03:31

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:31 00:03:31 03:11:01 63 54 13 - / - 10:26:21

Run 01:37:00 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:33 00:02:33 03:13:35 78 70 16 12.64 / 04:44 10:28:55
Run 3.05km 00:10:57 00:13:31 03:24:32 58 54 9 13.52 / 04:26 10:39:53
Run 5.55km 00:10:52 00:24:24 03:35:25 57 53 9 13.64 / 04:23 10:50:45
Run 7.93km 00:10:34 00:34:59 03:46:00 55 51 9 13.6 / 04:24 11:01:20
Run 10.8km 00:13:12 00:48:11 03:59:12 38 37 7 13.44 / 04:27 11:14:33
Run 13.4km 00:11:14 00:59:26 04:10:27 44 41 7 13.52 / 04:26 11:25:48
Run 15.91km 00:11:28 01:10:54 04:21:56 43 41 8 13.46 / 04:27 11:37:16
Run 18.86km 00:11:17 01:22:12 04:33:14 44 42 9 13.76 / 04:21 11:48:34
Run 00:14:47 01:37:00 04:48:01 48 45 9 13.05 / 04:35 12:03:22