4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Ivan KRESTININ (#31)
Finished
GUN TIME:  04:48:53
Place
33
Male
33
35-39
7

Swim 00:38:34 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:48
Swim 00:38:34 00:38:34 00:38:34 238 191 22 2.95 / 20:18 07:56:23

T1 00:02:46

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:46 00:02:46 00:41:21 19 17 2 - / - 07:59:09

Cycle 02:33:47 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:40:48 00:40:48 01:22:09 21 21 4 35.29 / 01:42 08:39:57
Bike 45.5km 00:35:44 01:16:32 01:57:54 28 28 5 35.66 / 01:40 09:15:42
Bike 66.5km 00:36:07 01:52:40 02:34:01 32 32 6 35.41 / 01:41 09:51:50
Bike 88km 00:37:26 02:30:06 03:11:27 37 37 7 35.17 / 01:42 10:29:16
Bike 00:03:41 02:33:47 03:15:08 38 38 7 35.11 / 01:42 10:32:57

T2 00:02:55

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:55 00:02:55 03:18:04 18 17 4 - / - 10:35:53

Run 01:30:48 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:20 00:02:20 03:20:24 20 19 5 13.87 / 04:19 10:38:13
Run 3.05km 00:09:58 00:12:18 03:30:23 11 11 3 14.86 / 04:02 10:48:12
Run 5.55km 00:10:03 00:22:21 03:40:26 14 14 3 14.89 / 04:01 10:58:15
Run 7.93km 00:09:59 00:32:20 03:50:25 16 16 3 14.7 / 04:04 11:08:14
Run 10.8km 00:12:40 00:45:00 04:03:05 15 15 3 14.39 / 04:10 11:20:54
Run 13.4km 00:10:46 00:55:47 04:13:52 17 17 3 14.4 / 04:09 11:31:41
Run 15.91km 00:10:46 01:06:34 04:24:38 17 17 3 14.34 / 04:11 11:42:27
Run 18.86km 00:10:32 01:17:06 04:35:11 22 22 4 14.67 / 04:05 11:53:00
Run 00:13:41 01:30:48 04:48:53 22 22 4 13.94 / 04:18 12:06:42