4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Connor MERCER (#543)
Finished
GUN TIME:  04:26:06
Place
7
Male
7
25-29
2

Swim 00:30:25 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:06
Swim 00:30:25 00:30:25 00:30:25 10 10 5 3.74 / 16:00 07:40:31

T1 00:02:44

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:44 00:02:44 00:33:10 14 12 4 - / - 07:43:16

Cycle 02:20:08 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:39:06 00:39:06 01:12:16 6 6 3 36.82 / 01:37 08:22:22
Bike 45.5km 00:33:25 01:12:31 01:45:41 6 6 3 37.64 / 01:35 08:55:47
Bike 66.5km 00:31:23 01:43:54 02:17:04 5 5 3 38.39 / 01:33 09:27:11
Bike 88km 00:32:46 02:16:40 02:49:50 4 4 2 38.62 / 01:33 09:59:57
Bike 00:03:27 02:20:08 02:53:18 4 4 2 38.53 / 01:33 10:03:25

T2 00:02:45

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:45 00:02:45 02:56:03 10 9 6 - / - 10:06:10

Run 01:30:02 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:23 00:02:23 02:58:27 27 26 6 13.57 / 04:25 10:08:33
Run 3.05km 00:10:03 00:12:26 03:08:30 16 16 3 14.7 / 04:04 10:18:37
Run 5.55km 00:10:05 00:22:32 03:18:36 17 17 4 14.77 / 04:03 10:28:42
Run 7.93km 00:10:02 00:32:34 03:28:38 17 17 4 14.6 / 04:06 10:38:45
Run 10.8km 00:12:28 00:45:03 03:41:06 16 16 4 14.38 / 04:10 10:51:13
Run 13.4km 00:10:34 00:55:37 03:51:41 16 16 4 14.45 / 04:09 11:01:48
Run 15.91km 00:10:38 01:06:16 04:02:20 16 16 4 14.4 / 04:09 11:12:26
Run 18.86km 00:10:31 01:16:47 04:12:51 13 13 3 14.73 / 04:04 11:22:57
Run 00:13:14 01:30:02 04:26:06 17 17 4 14.06 / 04:16 11:36:12