4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Hanno MATTHEUS (#6)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  04:34:21
Place
15
Male
15
35-39
2

Swim 00:30:25 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:29
Swim 00:30:25 00:30:25 00:30:25 11 11 1 3.74 / 16:01 07:40:55

T1 00:02:54

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:54 00:02:54 00:33:20 27 24 5 - / - 07:43:50

Cycle 02:25:35 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:40:16 00:40:16 01:13:37 16 16 2 35.75 / 01:40 08:24:07
Bike 45.5km 00:34:21 01:14:37 01:47:58 - - - 36.58 / 01:38 08:58:28
Bike 66.5km 00:33:33 01:48:10 02:21:31 14 14 1 36.88 / 01:37 09:32:01
Bike 88km 00:34:07 02:22:18 02:55:39 15 15 2 37.1 / 01:37 10:06:09
Bike 00:03:16 02:25:35 02:58:55 14 14 2 37.09 / 01:37 10:09:25

T2 00:02:46

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:46 00:02:46 03:01:42 11 10 1 - / - 10:12:12

Run 01:32:38 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 03:04:14 57 54 9 12.76 / 04:42 10:14:44
Run 3.05km 00:10:47 00:13:19 03:15:02 47 45 8 13.73 / 04:22 10:25:31
Run 5.55km 00:10:33 00:23:52 03:25:35 36 36 6 13.94 / 04:18 10:36:05
Run 7.93km 00:10:20 00:34:12 03:35:55 30 30 5 13.9 / 04:18 10:46:25
Run 10.8km 00:12:53 00:47:06 03:48:49 27 27 4 13.75 / 04:21 10:59:19
Run 13.4km 00:10:46 00:57:52 03:59:35 30 29 5 13.89 / 04:19 11:10:05
Run 15.91km 00:10:56 01:08:49 04:10:32 29 28 5 13.86 / 04:19 11:21:02
Run 18.86km 00:10:38 01:19:27 04:21:10 30 29 5 14.24 / 04:12 11:31:40
Run 00:13:10 01:32:38 04:34:21 28 28 5 13.66 / 04:23 11:44:51