4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Matthew WICKHAM (#677)
Club: PEAK TEAM COACHING
Finished
GUN TIME:  04:45:15
Place
24
Male
24
30-34
6

Swim 00:32:48 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:36
Swim 00:32:48 00:32:48 00:32:48 27 25 6 3.47 / 17:16 07:45:24

T1 00:02:54

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:54 00:02:54 00:35:43 26 23 5 - / - 07:48:19

Cycle 02:27:12 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:40:31 00:40:31 01:16:15 17 17 5 35.52 / 01:41 08:28:51
Bike 45.5km 00:35:07 01:15:39 01:51:22 19 19 5 36.08 / 01:39 09:03:58
Bike 66.5km 00:32:59 01:48:38 02:24:22 - - - 36.72 / 01:38 09:36:58
Bike 88km 00:35:14 02:23:53 02:59:36 17 17 5 36.69 / 01:38 10:12:12
Bike 00:03:19 02:27:12 03:02:55 16 16 5 36.68 / 01:38 10:15:31

T2 00:03:39

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:39 00:03:39 03:06:35 73 62 16 - / - 10:19:11

Run 01:38:40 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:28 00:02:28 03:09:03 38 36 7 13.1 / 04:34 10:21:39
Run 3.05km 00:12:26 00:14:54 03:21:29 159 130 22 12.27 / 04:53 10:34:06
Run 5.55km 00:11:05 00:26:00 03:32:35 95 83 13 12.8 / 04:41 10:45:11
Run 7.93km 00:10:52 00:36:53 03:43:28 88 77 14 12.89 / 04:39 10:56:04
Run 10.8km 00:13:58 00:50:51 03:57:26 80 71 13 12.74 / 04:42 11:10:03
Run 13.4km 00:11:20 01:02:11 04:08:47 67 62 12 12.92 / 04:38 11:21:23
Run 15.91km 00:11:18 01:13:30 04:20:05 66 60 11 12.98 / 04:37 11:32:42
Run 18.86km 00:11:08 01:24:39 04:31:14 64 58 11 13.36 / 04:29 11:43:50
Run 00:14:01 01:38:40 04:45:15 60 54 11 12.83 / 04:40 11:57:52