4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Matthew BUIRSKI (#687)
Finished
GUN TIME:  04:43:24
Place
22
Male
22
35-39
3

Swim 00:33:06 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:29
Swim 00:33:06 00:33:06 00:33:06 31 29 4 3.44 / 17:25 07:43:35

T1 00:02:48

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:48 00:02:48 00:35:54 19 17 3 - / - 07:46:23

Cycle 02:29:16 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:41:22 00:41:22 01:17:16 33 33 7 34.8 / 01:43 08:27:46
Bike 45.5km 00:35:00 01:16:23 01:52:17 26 26 4 35.74 / 01:40 09:02:47
Bike 66.5km 00:34:20 01:50:43 02:26:37 25 25 4 36.03 / 01:39 09:37:07
Bike 88km 00:35:08 02:25:51 03:01:46 24 24 4 36.19 / 01:39 10:12:15
Bike 00:03:24 02:29:16 03:05:11 23 23 4 36.17 / 01:39 10:15:40

T2 00:03:24

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:24 00:03:24 03:08:35 54 46 6 - / - 10:19:04

Run 01:34:49 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:28 00:02:28 03:11:03 39 37 7 13.08 / 04:35 10:21:33
Run 3.05km 00:10:50 00:13:18 03:21:54 46 44 7 13.74 / 04:21 10:32:23
Run 5.55km 00:10:58 00:24:17 03:32:52 53 49 8 13.71 / 04:22 10:43:22
Run 7.93km 00:10:39 00:34:56 03:43:32 53 49 8 13.61 / 04:24 10:54:01
Run 10.8km 00:13:06 00:48:03 03:56:38 34 33 7 13.48 / 04:26 11:07:08
Run 13.4km 00:10:52 00:58:55 04:07:31 38 36 8 13.64 / 04:23 11:18:00
Run 15.91km 00:11:04 01:10:00 04:18:35 35 33 7 13.63 / 04:24 11:29:05
Run 18.86km 00:10:54 01:20:55 04:29:30 38 36 7 13.98 / 04:17 11:40:00
Run 00:13:53 01:34:49 04:43:24 40 38 7 13.35 / 04:29 11:53:54