4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Vincent KRUGER (#72)
Club: EMBARK
Finished
GUN TIME:  04:33:46
Place
13
Male
13
25-29
4

Swim 00:31:33 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:35
Swim 00:31:33 00:31:33 00:31:33 19 17 8 3.61 / 16:36 07:52:09

T1 00:03:15

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:15 00:03:15 00:34:49 45 37 7 - / - 07:55:24

Cycle 02:24:41 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:39:00 00:39:00 01:13:49 6 6 3 36.91 / 01:37 08:34:24
Bike 45.5km 00:33:59 01:12:59 01:47:49 - - - 37.39 / 01:36 09:08:24
Bike 66.5km 00:33:41 01:46:41 02:21:30 - - - 37.4 / 01:36 09:42:05
Bike 88km 00:34:46 02:21:27 02:56:16 12 12 4 37.32 / 01:36 10:16:51
Bike 00:03:14 02:24:41 02:59:30 12 12 4 37.32 / 01:36 10:20:05

T2 00:02:35

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:35 00:02:35 03:02:05 3 3 3 - / - 10:22:40

Run 01:31:41 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:21 00:02:21 03:04:26 25 24 5 13.73 / 04:22 10:25:02
Run 3.05km 00:10:35 00:12:56 03:15:02 24 24 5 14.13 / 04:14 10:35:37
Run 5.55km 00:10:35 00:23:32 03:25:37 29 29 5 14.14 / 04:14 10:46:13
Run 7.93km 00:10:12 00:33:45 03:35:50 24 24 5 14.09 / 04:15 10:56:26
Run 10.8km 00:12:43 00:46:29 03:48:34 24 24 5 13.94 / 04:18 11:09:09
Run 13.4km 00:10:39 00:57:08 03:59:13 25 24 6 14.07 / 04:15 11:19:48
Run 15.91km 00:10:50 01:07:58 04:10:03 18 18 5 14.04 / 04:16 11:30:39
Run 18.86km 00:10:36 01:18:34 04:20:40 24 24 6 14.4 / 04:09 11:41:15
Run 00:13:06 01:31:41 04:33:46 25 25 6 13.8 / 04:20 11:54:22