4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Kevin MILL (#997)
Finished
GUN TIME:  06:35:36
Place
565
Male
435
45-49
61

Swim 00:48:56 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:18
Swim 00:48:56 00:48:56 00:48:56 742 541 77 2.32 / 25:45 08:17:15

T1 00:11:05

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:05 00:11:05 01:00:01 892 642 97 - / - 08:28:20

Cycle 03:27:19 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:55:27 00:55:27 01:55:29 777 583 87 25.96 / 02:18 09:23:48
Bike 45.5km 00:47:51 01:43:18 02:43:20 765 580 86 26.42 / 02:16 10:11:39
Bike 66.5km 00:49:33 02:32:52 03:32:54 759 575 86 26.09 / 02:17 11:01:13
Bike 88km 00:49:37 03:22:30 04:22:32 738 563 84 26.07 / 02:18 11:50:51
Bike 00:04:48 03:27:19 04:27:21 735 560 84 26.04 / 02:18 11:55:39

T2 00:09:49

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:49 00:09:49 04:37:10 828 594 85 - / - 12:05:29

Run 01:58:25 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 04:40:21 444 344 47 10.18 / 05:53 12:08:40
Run 3.05km 00:14:00 00:17:11 04:54:22 418 313 42 10.64 / 05:38 12:22:41
Run 5.55km 00:14:29 00:31:41 05:08:51 421 317 43 10.5 / 05:42 12:37:10
Run 7.93km 00:13:34 00:45:15 05:22:26 386 290 38 10.51 / 05:42 12:50:45
Run 10.8km 00:16:14 01:01:29 05:38:40 349 257 35 10.53 / 05:41 13:06:59
Run 13.4km 00:13:46 01:15:16 05:52:27 330 246 33 10.68 / 05:37 13:20:46
Run 15.91km 00:13:57 01:29:14 06:06:25 315 232 30 10.69 / 05:36 13:34:43
Run 18.86km 00:13:13 01:42:27 06:19:38 302 222 28 11.04 / 05:25 13:47:57
Run 00:15:57 01:58:25 06:35:36 279 205 26 10.69 / 05:36 14:03:55