2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Eulali GOUWS (#343)
Finished
GUN TIME:  04:56:13
Place
48
Female
1
35-39
1

Swim 00:35:39

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:11
Swim 00:35:39 00:35:39 00:35:39 152 26 3 3.19 / 18:46 07:46:51

T1 00:03:41

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:41 00:03:41 00:39:20 62 7 3 - / - 07:50:32

Cycle 02:45:13

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:45:30 00:45:30 01:24:50 122 7 3 31.9 / 01:52 08:36:02
Bike 45.8km 00:38:16 01:23:46 02:03:07 149 8 3 32.8 / 01:49 09:14:18
Bike 66.8km 00:38:51 02:02:37 02:41:58 142 8 3 32.68 / 01:50 09:53:10
Bike 88.5km 00:38:45 02:41:23 03:20:43 126 7 3 32.71 / 01:50 10:31:55
Bike 00:03:49 02:45:13 03:24:33 128 8 3 32.89 / 01:49 10:35:45

T2 00:03:03

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:03 00:03:03 03:27:37 25 6 2 - / - 10:38:48

Run 01:28:35

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.85km 00:11:17 00:11:17 03:38:54 15 1 1 15.15 / 03:57 10:50:05
Run 6.1km 00:13:34 00:24:51 03:52:28 15 1 1 14.72 / 04:04 11:03:40
Run 7.8km 00:07:35 00:32:26 04:00:04 16 1 1 14.42 / 04:09 11:11:15
Run 9.6km 00:07:34 00:40:01 04:07:38 15 1 1 14.39 / 04:10 11:18:49
Run 13km 00:14:18 00:54:19 04:21:56 15 2 1 14.35 / 04:10 11:33:08
Run 16.2km 00:13:55 01:08:14 04:35:51 17 2 1 14.24 / 04:12 11:47:03
Run 18km 00:07:42 01:15:57 04:43:34 14 2 1 14.21 / 04:13 11:54:46
Run 19.8km 00:07:36 01:23:34 04:51:11 15 2 1 14.21 / 04:13 12:02:22
Run 00:05:01 01:28:35 04:56:13 13 1 1 14.17 / 04:13 12:07:24