2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Elfranco HOOGENHOUT (#505)
Finished
GUN TIME:  07:10:54
Place
817
Male
622
25-29
81

Swim 00:40:23

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:13
Swim 00:40:23 00:40:23 00:40:23 371 300 46 2.82 / 21:15 08:06:36

T1 00:09:06

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:06 00:09:06 00:49:29 849 622 83 - / - 08:15:43

Cycle 03:28:51

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:58:26 00:58:26 01:47:56 902 706 88 24.84 / 02:24 09:14:09
Bike 45.8km 00:46:40 01:45:06 02:34:36 853 679 85 26.14 / 02:17 10:00:50
Bike 66.8km 00:49:08 02:34:14 03:23:44 843 669 81 25.98 / 02:18 10:49:58
Bike 88.5km 00:49:46 03:24:01 04:13:31 829 660 78 25.87 / 02:19 11:39:45
Bike 00:04:49 03:28:51 04:18:20 828 658 78 26.02 / 02:18 11:44:34

T2 00:07:22

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:22 00:07:22 04:25:43 674 507 73 - / - 11:51:56

Run 02:45:11

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:22:26 00:22:26 04:48:09 997 744 89 7.62 / 07:52 12:14:23
Run 6.1km 00:26:10 00:48:36 05:14:19 980 730 89 7.52 / 07:58 12:40:33
Run 7.8km 00:12:29 01:01:05 05:26:48 949 705 88 7.66 / 07:49 12:53:02
Run 9.6km 00:14:36 01:15:42 05:41:25 940 697 87 7.6 / 07:53 13:07:38
Run 13km 00:28:22 01:44:04 06:09:47 931 684 87 7.49 / 08:00 13:36:01
Run 16.2km 00:25:36 02:09:40 06:35:24 908 670 85 7.49 / 08:00 14:01:37
Run 18km 00:12:42 02:22:23 06:48:06 888 652 82 7.58 / 07:54 14:14:20
Run 19.8km 00:14:22 02:36:45 07:02:29 890 654 83 7.57 / 07:55 14:28:42
Run 00:08:25 02:45:11 07:10:54 886 652 83 7.6 / 07:53 14:37:08