2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Team 3 IN 1 (#1510)
Finished
GUN TIME:  05:38:39
Place
5
Mixed
2
Relay
2

Swim 00:40:05 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:23:41
Swim 00:40:05 00:40:05 13 8 8 2.84 / 21:06 08:03:47

T1 00:02:55

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:55 00:43:01 6 2 2 - / - 08:06:42

Cycle 02:56:08 90.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:47:38 01:30:39 7 4 4 30.47 / 01:58 08:54:20
Bike 45.8km 00:39:08 02:09:48 7 4 4 31.66 / 01:53 09:33:29
Bike 66.8km 00:42:26 02:52:14 7 4 4 31.01 / 01:56 10:15:55
Bike 88.5km 00:42:53 03:35:08 7 4 4 30.85 / 01:56 10:58:49
Bike 00:04:01 03:39:09 7 4 4 30.85 / 01:56 11:02:51

T2 00:02:22

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:22 03:41:32 4 3 3 - / - 11:05:13

Run 01:57:07 20.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.85km 00:15:05 03:56:37 10 2 2 11.33 / 05:17 11:20:19
Run 6.1km 00:17:31 04:14:09 10 2 2 11.22 / 05:20 11:37:50
Run 7.8km 00:09:37 04:23:46 9 2 2 11.08 / 05:24 11:47:27
Run 9.6km 00:09:51 04:33:37 9 2 2 11.05 / 05:25 11:57:18
Run 13km 00:18:53 04:52:30 8 2 2 10.99 / 05:27 12:16:12
Run 16.2km 00:18:43 05:11:14 8 2 2 10.83 / 05:32 12:34:55
Run 18km 00:10:07 05:21:21 8 2 2 10.81 / 05:32 12:45:03
Run 19.8km 00:10:25 05:31:47 8 2 2 10.77 / 05:34 12:55:28
Run 00:06:52 05:38:39 7 2 2 10.72 / 05:35 13:02:20