2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Team SUN WILD COAST 1 (#1528)
Finished
GUN TIME:  05:23:03
Place
4
Male
3
Relay
3

Swim 00:38:05 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:31:06
Swim 00:38:05 00:38:05 6 2 2 2.99 / 20:02 08:09:12

T1 00:06:50

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:06:50 00:44:56 29 12 12 - / - 08:16:02

Cycle 03:11:33 90.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 24km 00:51:16 01:36:12 15 9 9 28.31 / 02:07 09:07:19
Bike 45.8km 00:41:26 02:17:39 13 8 8 29.63 / 02:01 09:48:46
Bike 66.8km 00:45:08 03:02:48 17 9 9 29.07 / 02:03 10:33:54
Bike 88.5km 00:49:03 03:51:51 17 10 10 28.4 / 02:06 11:22:58
Bike 00:04:38 03:56:29 17 10 10 28.37 / 02:06 11:27:36

T2 00:02:49

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:49 03:59:18 12 6 6 - / - 11:30:25

Run 01:23:44 20.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 2.85km 00:10:54 04:10:13 3 3 3 15.67 / 03:49 11:41:19
Run 6.1km 00:13:00 04:23:13 3 3 3 15.3 / 03:55 11:54:19
Run 7.8km 00:07:09 04:30:22 3 3 3 15.06 / 03:58 12:01:29
Run 9.6km 00:06:36 04:36:59 3 3 3 15.28 / 03:55 12:08:05
Run 13km 00:13:20 04:50:19 3 3 3 15.28 / 03:55 12:21:26
Run 16.2km 00:13:37 05:03:57 4 4 4 15.03 / 03:59 12:35:03
Run 18km 00:07:28 05:11:25 3 3 3 14.97 / 04:00 12:42:31
Run 19.8km 00:07:13 05:18:38 3 3 3 14.97 / 04:00 12:49:45
Run 00:04:24 05:23:03 3 3 3 14.99 / 04:00 12:54:09