1st June 2025 | Durban, Kwazulu-Natal, South Africa
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IRONMAN 70.3 Durban (2025)

Adriaan MYBURGH (#677)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:  04:06:39
Place
3
Male
3
Open
1

Swim 00:26:44 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:18
Swim 00:26:44 00:26:44 00:26:44 19 18 3 4.26 / 14:04 07:37:03

T1 00:02:42

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:02:42 00:02:42 00:29:27 3 3 1 - / - 07:39:46

Cycle 02:15:00 90.9km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:38:54 00:38:54 01:08:21 12 12 1 37.69 / 01:35 08:18:40
Bike 45.8km 00:31:14 01:10:09 01:39:36 8 8 1 39.48 / 01:31 08:49:55
Bike 66.8km 00:31:43 01:41:52 02:11:19 6 6 1 39.55 / 01:31 09:21:38
Bike 88.5km 00:30:02 02:11:55 02:41:22 - - - 40.43 / 01:29 09:51:41
Bike 00:03:05 02:15:00 02:44:28 - - - 40.37 / 01:29 09:54:46

T2 00:02:25

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:02:25 00:02:25 02:46:53 9 7 1 - / - 09:57:12

Run 01:19:46 21.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.2km 00:07:28 00:07:28 02:54:21 2 2 1 17.59 / 03:24 10:04:40
Run 4.9km 00:09:43 00:17:11 03:04:05 - - - 17.09 / 03:30 10:14:24
Run 7.3km 00:08:46 00:25:58 03:12:52 - - - 16.86 / 03:33 10:23:10
Run 9.7km 00:08:59 00:34:57 03:21:51 - - - 16.68 / 03:35 10:32:10
Run 12.4km 00:09:44 00:44:42 03:31:36 2 2 1 16.6 / 03:36 10:41:54
Run 15.1km 00:10:06 00:54:49 03:41:43 - - - 16.51 / 03:37 10:52:01
Run 17.5km 00:09:35 01:04:24 03:51:18 4 4 1 16.3 / 03:40 11:01:37
Run 19.9km 00:10:22 01:14:47 04:01:40 - - - 15.99 / 03:45 11:11:59
Run 00:04:59 01:19:46 04:06:39 3 3 1 15.93 / 03:45 11:16:58