1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Team ROADKILL (#2017)
Finished
GUN TIME:  06:07:09
Place
19
Female
2
Relay
2

Swim 00:36:38 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:40
Swim 00:36:38 00:36:38 00:36:38 20 2 2 3.11 / 19:17 08:13:19

T1 00:03:40

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:40 00:03:40 00:40:19 5 1 1 - / - 08:16:59

Cycle 03:02:09 90.9km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 24km 00:50:40 00:50:40 01:30:59 11 1 1 28.93 / 02:04 09:07:40
Bike 45.8km 00:43:06 01:33:47 02:14:06 15 2 2 29.53 / 02:01 09:50:47
Bike 66.8km 00:44:42 02:18:29 02:58:48 12 1 1 29.09 / 02:03 10:35:29
Bike 88.5km 00:39:38 02:58:07 03:38:26 12 1 1 29.94 / 02:00 11:15:07
Bike 00:04:02 03:02:09 03:42:28 11 1 1 29.92 / 02:00 11:19:09

T2 00:02:29

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:29 00:02:29 03:44:58 10 1 1 - / - 11:21:39

Run 02:22:11 21.2km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 2.2km 00:10:15 00:10:15 03:55:14 6 1 1 12.8 / 04:41 11:31:55
Run 4.9km 00:13:53 00:24:09 04:09:08 8 1 1 12.16 / 04:55 11:45:49
Run 7.3km 00:13:39 00:37:49 04:22:47 13 1 1 11.58 / 05:10 11:59:28
Run 9.7km 00:15:01 00:52:50 04:37:49 13 2 2 11.03 / 05:26 12:14:30
Run 12.4km 00:17:47 01:10:38 04:55:37 19 4 4 10.5 / 05:42 12:32:18
Run 15.1km 00:19:47 01:30:26 05:15:24 21 4 4 10.01 / 05:59 12:52:05
Run 17.5km 00:20:11 01:50:37 05:35:35 25 4 4 9.49 / 06:19 13:12:16
Run 19.9km 00:20:44 02:11:21 05:56:20 29 4 4 9.1 / 06:35 13:33:01
Run 00:10:49 02:22:11 06:07:09 30 4 4 8.93 / 06:42 13:43:50